Roadwork: Basketball Training
In-app purchases
Everyone
info
5+
Downloads
About this app
Built for basketball. Strength, conditioning and drills in one plan.
Built for pickup and league players.
Tell us what you want to work on: basketball drills, strength and power, game conditioning, or all three. Then pick how many days you train, your game days, how long you have and where you train: gym, court or home. Your 4-week plan is built from your answers. 3 workouts a week is the starting point, and you can pick 2 to 5. The goal is game shape.
WHAT'S IN YOUR PLAN
• Drills for shooting, ball handling or finishing, with a ball.
• Lifting built for jumping, cutting and contact.
• Conditioning shaped like a basketball game.
• No strength workout the day before a game.
• Something to work around, like a sore knee or a long break? Tell us, and jumps, heavy loads and hard efforts are swapped for gentler options before you see your plan.
IN EVERY WORKOUT
• Go set by set, with a rest timer.
• Earn XP and rank up. Your Baller avatar changes as you climb.
WITH A SUBSCRIPTION
• When your day changes, ask for a spontaneous basketball workout that fits the time you have.
• Have AI adjust your plan.
AI is used only to build and adjust your plan and to create spontaneous workouts. Usage limits apply.
WHY I BUILT IT
I play basketball as an amateur. I used to copy workouts from YouTube, so I built the app myself, with AI, after work and school. I'm not a certified coach.
HEALTH
Roadwork is not medical advice. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Talk to a healthcare professional before you start a hard program, and stop any exercise that causes pain.
SUBSCRIPTION
Roadwork Premium is an auto-renewing subscription, billed yearly or monthly. Your price is shown in the app and on Google Play before you buy, in your local currency. Eligible new subscribers may get a free trial. Google Play shows any trial or offer before you confirm. Payment is charged to your Google Play account when you confirm the purchase, or when a free trial ends. The subscription renews automatically until you cancel. You can cancel it any time in your Google Play subscriptions settings.
Roadwork Terms: https://www.roadwork.training/en/terms
Privacy Policy: https://www.roadwork.training/en/privacy
Built for pickup and league players.
Tell us what you want to work on: basketball drills, strength and power, game conditioning, or all three. Then pick how many days you train, your game days, how long you have and where you train: gym, court or home. Your 4-week plan is built from your answers. 3 workouts a week is the starting point, and you can pick 2 to 5. The goal is game shape.
WHAT'S IN YOUR PLAN
• Drills for shooting, ball handling or finishing, with a ball.
• Lifting built for jumping, cutting and contact.
• Conditioning shaped like a basketball game.
• No strength workout the day before a game.
• Something to work around, like a sore knee or a long break? Tell us, and jumps, heavy loads and hard efforts are swapped for gentler options before you see your plan.
IN EVERY WORKOUT
• Go set by set, with a rest timer.
• Earn XP and rank up. Your Baller avatar changes as you climb.
WITH A SUBSCRIPTION
• When your day changes, ask for a spontaneous basketball workout that fits the time you have.
• Have AI adjust your plan.
AI is used only to build and adjust your plan and to create spontaneous workouts. Usage limits apply.
WHY I BUILT IT
I play basketball as an amateur. I used to copy workouts from YouTube, so I built the app myself, with AI, after work and school. I'm not a certified coach.
HEALTH
Roadwork is not medical advice. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Talk to a healthcare professional before you start a hard program, and stop any exercise that causes pain.
SUBSCRIPTION
Roadwork Premium is an auto-renewing subscription, billed yearly or monthly. Your price is shown in the app and on Google Play before you buy, in your local currency. Eligible new subscribers may get a free trial. Google Play shows any trial or offer before you confirm. Payment is charged to your Google Play account when you confirm the purchase, or when a free trial ends. The subscription renews automatically until you cancel. You can cancel it any time in your Google Play subscriptions settings.
Roadwork Terms: https://www.roadwork.training/en/terms
Privacy Policy: https://www.roadwork.training/en/privacy
Built for basketball. Strength, conditioning and drills in one plan.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Financial info and 5 others
- Data is encrypted in transit
- You can request that data be deleted
App support
About the developer
בר הראל
bar.harel.2002@gmail.com
shaul hamelech 6
kiryat ono, 5565410
Israel
