Clube Respira e Cozinha
5K+
Downloads
Everyone
info
About this app
Radical diets NEVER AGAIN, lose weight in a healthy, balanced and definitive way.
10 Reasons for you to join the Club.
1. Healthy weight loss
Weight loss with totally low carb, zero sugar and zero gluten recipes, with menus adapted for you to make the correct substitutions
2. Weekly Menus
Access to new weekly menus, made by a nutritionist, designed to improve your organization and make your diet much healthier, calmer and more practical;
3. Shopping List
Shopping list to help you know exactly what you need to have at home to follow the menu.
4. New Recipes every week
Access to over 400 tested and individually adapted recipes made with easy-to-find ingredients that are practical for your daily routine;
5. Inclusive Revenue
Inclusive options designed for people with food restrictions or allergies, such as diabetics, vegetarians, lactose intolerant or gluten intolerant;
6. Nutritional Table
Nutritional tables in all recipes with caloric value, amount of macronutrients and how many servings it yields;
7. Direct Contact with the Nutritionist
Direct contact with nutritionist Marília Oliveira to ask questions about preparations, menus and food;
8. Community
Real-time chat, where you'll find people with the same goal of eating better, interacting every day.
9. Special Contents
Content on food, nutrition and health, reviewed and written by nutritionists.
10. Nutri quality seal
The certainty of following a diet with the quality seal of a nutritionist with a 10-year career.
Download now and Try the Respira e Cozinha Club for free. We are waiting for you there.
If you need help or want to send suggestions, please contact us contato@mariliaoliveira.com.br
10 Reasons for you to join the Club.
1. Healthy weight loss
Weight loss with totally low carb, zero sugar and zero gluten recipes, with menus adapted for you to make the correct substitutions
2. Weekly Menus
Access to new weekly menus, made by a nutritionist, designed to improve your organization and make your diet much healthier, calmer and more practical;
3. Shopping List
Shopping list to help you know exactly what you need to have at home to follow the menu.
4. New Recipes every week
Access to over 400 tested and individually adapted recipes made with easy-to-find ingredients that are practical for your daily routine;
5. Inclusive Revenue
Inclusive options designed for people with food restrictions or allergies, such as diabetics, vegetarians, lactose intolerant or gluten intolerant;
6. Nutritional Table
Nutritional tables in all recipes with caloric value, amount of macronutrients and how many servings it yields;
7. Direct Contact with the Nutritionist
Direct contact with nutritionist Marília Oliveira to ask questions about preparations, menus and food;
8. Community
Real-time chat, where you'll find people with the same goal of eating better, interacting every day.
9. Special Contents
Content on food, nutrition and health, reviewed and written by nutritionists.
10. Nutri quality seal
The certainty of following a diet with the quality seal of a nutritionist with a 10-year career.
Download now and Try the Respira e Cozinha Club for free. We are waiting for you there.
If you need help or want to send suggestions, please contact us contato@mariliaoliveira.com.br
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No data shared with third parties
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No data collected
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What's new
Lançamento do app do Clube Respira e Cozinha 🎉🎉🎉 Melhorias e correções
