Elixir: Find Balance & Purpose

TheFabulous

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Isikhathi sakho siyigugu. Yisebenzise uphila impilo enenjongo.

Zicabange unesikhathi nendawo yalokho okubaluleke ngempela kuwe. Lapho ekupheleni kosuku ngalunye, ungabheka emuva bese ucabanga, “Ngiphila impilo yami ngenjongo.” Ekhuthazwa izindlela ezisuka ku-Action and Commitment Therapy (ACT), u-Elixir uba umqeqeshi wempilo yakho - kusukela ekubekeni izinto eziza kuqala nsuku zonke kuya ekwenzeni izinqumo ezishintsha ukuphila.

**Hamba Ngalé Kwezinjongo**
Thatha intuthuko yakho yomuntu siqu ezingeni elisha ngokuphelele. U-Elixir ungaphezu kwesinye isilandeleli segoli. Gxila kulokho okubalulekile kuwena ukuze ukuzibekela umgomo nokuzithuthukisa kuvela ngaphakathi. Zitholele idrayivu yakho yangaphakathi kanye nogqozi, ngaphandle kwalokho olunye uhlelo lokusebenza lokuzisiza oluthi kufanele kubaluleke.
Lapha, ukhanyisa amanani akho angaphakathi. Lezi ziba amabhaka ukuze uhlale endleleni. Lahla izingcindezi zomphakathi futhi uthole ukuthi yini ekulethela umuzwa omkhulu wokwaneliseka nobumnandi.

**Xhuma Kumavelu Akho Abalulekile**
Amanani abalulekile ahlala eyingxenye yokuthi ungubani, kodwa angalahleka engxoxweni nasekuphazamisekeni kokugaya kwansuku zonke. Buyela emuva uphinde uxhumane nabo. Uma uqondiswa izindinganiso zakho eziyinhloko, asikho isidingo sokuthembela ekuzikhuzeni okujulile. Ukwenza izinqumo ezifanele kuba lula. Uzoyeka ukuhlehlisa futhi uthole amandla akho okwenza. Veza ukuzethemba nokucaca obekulindile ngaphakathi kuwe ngaso sonke isikhathi - ngisho nalapho ubhekene nobunzima nezinselele. Nqoba izithiyo futhi uphile ngenhloso.

**Zibophezele esenzweni**
Uma wazi ukuthi yini ebalulekile, u-Elixir ugcina ugxile. Landela ngezenzo zesikhathi esisodwa ezikusiza ukuthi ufinyelele imigomo yesikhathi eside. Yakha imikhuba, imikhuba, kanye nemikhuba ukuze uphile ngokunenjongo. Uma ungena ngokujulile ezimisweni zakho ezibalulekile, ngokwemvelo uqala ukuhlela isikhathi sakho ukuze wakhe ukuphila okwanelisayo.

**Cela Impilo Enenjongo**
Akukhona ngokudala wena ongcono; imayelana nokuveza ukuchuma kwakho, ubuwena beqiniso obuhlala bukhona. Izimiso zakho ezibalulekile ziqondisa izinto eziza kuqala ekuphileni kwakho kwansuku zonke, zikuyisa endleleni yokuphila ngenjongo. I-Elixir ikhampasi yakho, ikusiza ukuthi uzulazule ezindleleni.
Nge-Elixir, uzo:
- Lalela lokho okubaluleke ngempela kuwe
- Buka isithombe esikhulu bese ubeka imigomo yokuphila
- Gcwalisa lezi zibe ngamakhono nemikhuba
- Hlakulela impilo elinganiselayo
- Vumela ukuzithanda kwakho okuyiqiniso kuchume


**I-Focus Keeper yakho**
Khulisa isikhathi sakho ngokuqukethwe okulingana nokuluma:
1. Izindlela: Landela iziqondiso zesinyathelo ngesinyathelo ukuze ulethe izimiso zakho ezibalulekile ekuphileni. Funda ukuthi ungasebenzisa kanjani amanani akho ukuze ubhekane nezikhathi ezinzima kalula. Thatha izinyathelo eziya emigomweni engenziwa eqhutshwa ubuwena obuyiqiniso.
2. I-Daily Elixir Yakho: Usuku ngalunye uzothola i-Daily Elixir yakho — okuqukethwe okukhethelwe wena ngokukhethekile ukuze ugcine izimiso zakho eziyinhloko zihamba phambili empilweni yakho. Emaminithini ambalwa nje ngosuku ngalawa matshe othinta, uzo: phila ngenjongo eyengeziwe, uthole umuzwa ojulile wokwaneliseka futhi ube nokungabaza nokuzisola okumbalwa.
3. Ukuqeqesha: Ngezihloko ezifana nokondla uthando lwakho, ukukuvulela ikusasa, ukumisa ukuzindela, nokuningi. Ukwehla kogqozi lapha kuba yigagasi lokugqugquzela ngaphakathi kuwena.


**Singobani**
Ihlolwe izazi zokusebenza kwengqondo nochwepheshe besayensi yokuziphatha, u-Elixir uvela kubadali be-Fabulous, uhlelo lokusebenza oluwina umklomelo. Ngamandla esayensi yokuziphatha, sesivele sisize izigidi zabantu emhlabeni wonke ukuthi zibe nemikhuba eshintsha impilo. Manje sisiza abantu ukuthi bathole ibhalansi enkulu yokuphila, bafinyelele imigomo yokuphila, futhi bakhulise ukukhula kwabo siqu.

Thola ukuthi kwenzekani uma uphila impilo eqhutshwa injongo.