If you ever wonder where your time goes in a day, this app will help identify what exactly you've been spending your time doing.
Or if you need to take track of when you administered certain medication.
Or if you're monitoring food intake and any resulting symptoms or time taken to develop symptoms.
Or if monitoring blood pressure or heart rate.
Quite simply you hit the clock and drop a small text or voice note to say what you were doing at that time, simple as that, then you can see what time you performed the action.