Abby: AI Mental Health Chat

In-app purchases
42 reviews
Content rating
Everyone
1K+
Downloads
Content rating
Everyone
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About this app

Abby is your AI companion for mental health and emotional support. Whenever you need to talk, vent, or think something through, Abby listens and responds with honest, thoughtful advice.

Whether you are looping on a breakup, feeling stuck at work, carrying grief, or just overwhelmed, Abby helps you slow down, see your thoughts clearly, and feel less alone.

Built on insights from thousands of psychology resources, and created with input from licensed clinical psychologists and mental health researchers.

WHAT PEOPLE TALK TO ABBY ABOUT
- Anxiety, stress, and overthinking
- Breakups, heartbreak, and moving on
- Loneliness, grief, and feeling low
- Family and relationship struggles
- Burnout, self worth, and purpose

HOW IT WORKS
1. Chat freely by voice or text, whenever you want. Your AI chat is private and judgment free.
2. Feel heard. Abby reflects your thoughts back with insight and honest advice.
3. See your path forward. After 50 messages, Abby offers a personal summary and reflection plan.

WHY PEOPLE LOVE ABBY
- Available 24/7. No appointments, no waiting rooms.
- Emotional support and wellness coaching in one private space.
- Vent with zero judgment, by voice or text.
- A mental wellness companion that gets more helpful the more you talk.
- Journal your thoughts and track how you feel over time.

Abby is an AI chat built for mental health support, emotional wellness, and self care. Talk through anxiety and stress relief, get honest advice on relationships, or just have someone to talk to when you feel lonely. Abby is your space to vent, reflect, and grow.

All features available with a paid subscription.

Abby is not a replacement for professional care. If you are in crisis, contact your local emergency services or a crisis hotline.
Emotional support and mental wellness, anytime. Vent, reflect, and feel heard.
Updated on
Oct 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App activity, App info and performance, and Device or other IDs
  • This app may collect these data types
    Personal info, Photos and videos and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

41 reviews
satyarohit k
September 27, 2026
Need in-app lock so that I can keep my chats with abby private
3 people found this review helpful
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Wolf Marrow
September 28, 2026
could be a good app but coast money
2 people found this review helpful
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