ИИ друг, психолог: AI Дневник

Aidiary

About this app

My AI Diary is an AI psychologist, an AI friend, an AI chat, and an emotion diary all in one app. When you're anxious, stressed, have no one to talk to, or want to understand yourself more deeply, just write or speak. Your AI companion is there 24/7: it will listen without judgment, remember important things, and help you organize your thoughts.

This isn't a cold bot that forgets the conversation immediately after responding. My AI Diary remembers your events, experiences, joys, people, and the topics you return to. The more you communicate, the more accurately it understands the context, and the more useful the summaries, graphs, and insights become.

💬 An AI friend you can talk to about anything.
Voice it out after a hard day. Sort out a fight. Share the joy you have no one to share. Ask how to cope with anxiety when your thoughts are spinning in circles. Or just chat when you're lonely. This is a live chat with AI that doesn't rush or judge.

🧠 Online AI psychologist for self-analysis
The app helps you notice emotions, recurring thoughts, and triggers: what brings you joy, what drains you, where stress accumulates. It includes gentle reflection and elements of a CBT approach: you can look at the situation from a distance, catch automatic thoughts, and find a calmer next step. This isn't a replacement for a doctor or psychotherapy, but rather accessible AI support for every day.

📖 An AI diary that keeps itself
You don't have to force yourself to write long entries. You simply communicate via chat or voice, and the app saves the essentials. This creates an emotion diary and a mood diary without any extra effort: important events, feelings, joys, worries, and conclusions are not lost.

📊 Daily, weekly, and monthly summaries
My AI Diary automatically summarizes what happened, what emotions recurred, what gave you strength, and where things were difficult. Mood charts, analytics, and useful insights help you see trends, understand yourself, and notice small progress.

🧩 Remembering You
An AI friend remembers not just your last sentence, but also important context: relationships, goals, habits, events, and topics that concern you. This makes conversations feel personal, not casual. You can return to an old conversation and continue where you left off.

🔒 Private, anonymous, and secure
This is a personal space for honest thoughts. You can share what's difficult to say to others. Data is protected, voice messages are transcribed for conversation, and you can delete your account and data in the app.

My AI Diary is suitable if you want:
- to have an AI friend and an AI conversation partner nearby 24/7;
- to get support when you're anxious, lonely, or stressed;
- to keep an emotion and mood diary without discipline or templates;
- to develop self-awareness, reflection, and self-development in simple steps;
- Use a CBT journal and gentle questions to better understand your thoughts;
- Improve yourself through self-care, not through pressure;
- See your daily, weekly, and monthly summary with graphs and analytics;
- Preserve the memory of important events, experiences, and joys;
- Talk about anything and stay safe.

An AI psychologist, an AI friend, and a personal diary in your pocket. No appointments, no waiting lists, no shame. Try it for free.

What’s new

Мы немного причесали «Глубже»:
— блок прогресса теперь показывает предыдущие сессии
— появилась вкладка с итогами ваших сессий
— первый запуск «Глубже» проведёт вас бережно, шаг за шагом

Плюс несколько мелких улучшений в интерфейсе и уведомлениях.

Спасибо, что занимаетесь самопознанием вместе с "Мой AI Дневник"