Interval Timer is a boxing timer for rounds and rest that also runs HIIT, Tabata and circuit workouts. Set the work time, rest time and number of rounds, tap start, and follow the big countdown.
Work periods run from 5 seconds to 99 minutes with up to 99 rounds, so the boxing timer handles 3-minute rounds with a 1-minute break as well as 20-second Tabata sets.
Key features
- Work, rest and round settings saved as presets (three presets, unlimited with Pro)
- A get-ready countdown before the first round
- Large, high-contrast numbers you can read across the room
- Sound cues when work starts, when rest starts and at the finish, with countdown beeps at the end of each phase
- Keeps running when your screen locks, and keeps the screen awake during a workout
- Voice coach with Pro: spoken round, work and rest announcements
The app shows a banner ad and, after some finished workouts, a full-screen ad. A one-time Pro unlock removes all ads and there is no subscription.
No account needed. Your presets and settings stay on your device.
A boxing timer and round timer with rest periods, also for HIIT and Tabata.