Interval Timer: Boxing Rounds

Contains adsIn-app purchases
Content rating
Everyone
50+
Downloads
Content rating
Everyone
In-App Purchases
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About this app

Interval Timer is a boxing timer for rounds and rest that also runs HIIT, Tabata and circuit workouts. Set the work time, rest time and number of rounds, tap start, and follow the big countdown.

Work periods run from 5 seconds to 99 minutes with up to 99 rounds, so the boxing timer handles 3-minute rounds with a 1-minute break as well as 20-second Tabata sets.

Key features
- Work, rest and round settings saved as presets (three presets, unlimited with Pro)
- A get-ready countdown before the first round
- Large, high-contrast numbers you can read across the room
- Sound cues when work starts, when rest starts and at the finish, with countdown beeps at the end of each phase
- Keeps running when your screen locks, and keeps the screen awake during a workout
- Voice coach with Pro: spoken round, work and rest announcements

The app shows a banner ad and, after some finished workouts, a full-screen ad. A one-time Pro unlock removes all ads and there is no subscription.

No account needed. Your presets and settings stay on your device.
A boxing timer and round timer with rest periods, also for HIIT and Tabata.
Updated on
Oct 4, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Device or other IDs
  • This app may collect these data types
    Device or other IDs
  • Data is encrypted in transit