Welcome to 8Breath – your app for calm, mindful breathing.
• 13 breathing exercises (4-7-8, Box Breathing, Coherence, and more)
• Buteyko section with BOLT test and exercises
• Wim Hof sessions with safety check
• Guided challenges and daily progress tracking
• Calming sounds, gentle vibration, and voice prompts
• Breathing diary, statistics, and daily reminders
100% free, ad-free, and completely offline. Breathe easier.