Full Stop: Mindful Eating
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About this app
Full Stop is a calm, non-judgmental hunger and fullness tracker — built for intuitive eating, not calorie counting.
Log where you are on a simple 1–10 hunger scale before and after you eat. Over time, see patterns in when you tend to overeat or undereat. No calories. No meal logging. No streaks. No account. Just a quiet place to notice how your body feels.
Built for people who want to stop counting and start listening — whether you're practicing intuitive eating, recovering from disordered eating, or just want a gentler way to check in with your body.
FEATURES
• 1–10 hunger/fullness scale with visual calibration aids
• Optional notes on each check-in
• Today view with sparkline chart
• 7-day history (full history with Pro)
• Yesterday tab: scatter chart of the previous day's check-ins by time and hunger level, with an optional morning reminder to reflect. Shareable as an image. (Pro)
• Trend charts and pattern insights (Pro)
• Search notes (Pro)
• Optional reminders — before meals, after eating, and a morning nudge to review yesterday
• Home screen widgets
• CSV and JSON export & backup (Pro)
• Custom themes (Pro)
• Light and dark mode
• All your data stays on your device — no analytics, no tracking, no accounts
PRO
Pro is a one-time $7.99 purchase — no subscription. Unlock the Yesterday tab, full history, trend charts, pattern insights, note search, data export & backup, and custom themes.
Log where you are on a simple 1–10 hunger scale before and after you eat. Over time, see patterns in when you tend to overeat or undereat. No calories. No meal logging. No streaks. No account. Just a quiet place to notice how your body feels.
Built for people who want to stop counting and start listening — whether you're practicing intuitive eating, recovering from disordered eating, or just want a gentler way to check in with your body.
FEATURES
• 1–10 hunger/fullness scale with visual calibration aids
• Optional notes on each check-in
• Today view with sparkline chart
• 7-day history (full history with Pro)
• Yesterday tab: scatter chart of the previous day's check-ins by time and hunger level, with an optional morning reminder to reflect. Shareable as an image. (Pro)
• Trend charts and pattern insights (Pro)
• Search notes (Pro)
• Optional reminders — before meals, after eating, and a morning nudge to review yesterday
• Home screen widgets
• CSV and JSON export & backup (Pro)
• Custom themes (Pro)
• Light and dark mode
• All your data stays on your device — no analytics, no tracking, no accounts
PRO
Pro is a one-time $7.99 purchase — no subscription. Unlock the Yesterday tab, full history, trend charts, pattern insights, note search, data export & backup, and custom themes.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Committed to follow the Play Families Policy
What’s new
New in 1.7.0:
The Yesterday tab shows a scatter chart of your previous day's check-ins by time and hunger level, with an optional morning reminder to reflect. Tap Share to export as an image.
Search notes to find any check-in by what you wrote.
JSON backup and restore added to Settings.
Time picker improvements and locale-aware week start.
The Yesterday tab shows a scatter chart of your previous day's check-ins by time and hunger level, with an optional morning reminder to reflect. Tap Share to export as an image.
Search notes to find any check-in by what you wrote.
JSON backup and restore added to Settings.
Time picker improvements and locale-aware week start.
Everyone
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About the developer
Andrew Han
me@andrewhan.dev
3401 Iron Point Dr Apt 371
San Jose, CA 95134-3406
United States
