The complicated history of meditation has been sorted out for you. Today, just sit.
Hyedal Sunim, abbot of Yeondeung International Seon Center in Ganghwa, Korea, shares a short teaching every day. LotusMind helps you sit with it: start with the breathing guide, sit with the practice timer or the open-ended stopwatch, and meet today's word when you finish.
✓ Breathing guide — follow the circle: breathe in deeply, breathe out slowly
✓ Practice timer — 5/10/15/20/30/45-minute presets, custom length, ending bell
✓ Diligence — open-ended stopwatch with a one-line note
✓ Today's Word — Hyedal Sunim's daily teaching and the archive on hyedal.com
✓ Dharma talks — season-based lectures
✓ Galaxy Watch — sessions started on the watch are recorded on the phone
✓ 7 languages — Korean, English, Japanese, Chinese, Spanish, German, French
✓ Your records stay on your device — no account required
※ This app does not diagnose or treat any condition and is not a substitute for professional care.
※ Templestay information for the Seon Center is linked from inside the app.
Meditation timer with a Seon monk's daily word. Breathing, practice log, watch.