Another Stupid Monday
In-app purchases
Everyone
info
10+
Downloads
About this app
Another Stupid Monday gives you one small thing to do each week, starting every Monday. It's based on simple psychological ideas that can help people feel a little better over time: doing small helpful actions, noticing good things, reaching out to others, or gently facing things you've been avoiding.
How it works:
• Every Monday, receive a task.
• Complete it to move on.
• If you don't finish, the task stays with you.
There are 100 tasks in total, designed as a slow journey that unfolds over time. But the point isn't to finish quickly. Just focus on the current week and let the rest take care of itself.
The tasks, their order, and the small dialogues around them are crafted by a real psychotherapist.
Good luck on your journey!
How it works:
• Every Monday, receive a task.
• Complete it to move on.
• If you don't finish, the task stays with you.
There are 100 tasks in total, designed as a slow journey that unfolds over time. But the point isn't to finish quickly. Just focus on the current week and let the rest take care of itself.
The tasks, their order, and the small dialogues around them are crafted by a real psychotherapist.
Good luck on your journey!
A small self-care routine for practicing one doable thing at a time.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
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App support
About the developer
Halim Jarrar
monday@halim-jarrar.de
Petersbergstr. 70
53177 Bonn
Germany
+49 1578 5471923
