Take Time Out First time i used this it actually helped me learn to breathe, quiet those noises in my head & relax my body. It will take several uses for me to off load negative memories & emotions but it really helped me get to that place.
Relaxing and helpful I don't think I've lost weight yet, but I do love the relaxed feeling I get from the sessions.
Playlist feature isn't working. Please fix it asap.Very good application.
I love this app and now I hate it I download this app a few months ago it works great but don't upgrade your phone because when I upgraded my phone I can only use this app that if I allow access to all my contacts all my photos and every other thing I have on my phone. I don't believe the app has the right to ask this. I've checked out the Play Store nowhere where you say download says that you have to allowed access to everything on your phone they can stick their app they're not the only people on the market in
Love it It really gives me the boost I need to get up and workout when I'm really feeling down and not into it. It's always good to have backup and I'm glad to know I have this.
It's very soothing and relaxing. I fall asleep quicker and find it helps me make healthier choices.
Now with a redesigned UI the new playlist feature allows you to combine and extend session lengths to suit your needs.
Explanatory videos are now streamed and there is also the option to remove as well as save sessions, thereby saving space on your device.
The new message centre allows you to interact with us directly.
Any questions please contact us through the app.
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