The only way I can lose weight is by using this app. If I've an event coming up or holiday, for a couple of weeks/months before hand I listen to this most nights while falling asleep. 2-3 Ibs falls off me each week without any effort. If I do put in some extra exercise can lose up to 5Ibs a week. Thank you so much Darren!
At first I didn't really believe that it would help with weight loss but it did help me fall asleep. But now I find myself making healthier choices and have lost 5 pounds in the last 2 weeks. I get up and work out for 30 mins in the morning before my family are awake and I am eating better. I think this app just helps keep you motivated.
Take Time Out First time i used this it actually helped me learn to breathe, quiet those noises in my head & relax my body. It will take several uses for me to off load negative memories & emotions but it really helped me get to that place.
Relaxing and helpful I don't think I've lost weight yet, but I do love the relaxed feeling I get from the sessions.
Playlist feature isn't working. Please fix it asap.Very good application.
I love this app and now I hate it I download this app a few months ago it works great but don't upgrade your phone because when I upgraded my phone I can only use this app that if I allow access to all my contacts all my photos and every other thing I have on my phone. I don't believe the app has the right to ask this. I've checked out the Play Store nowhere where you say download says that you have to allowed access to everything on your phone they can stick their app they're not the only people on the market in
Now with a redesigned UI the new playlist feature allows you to combine and extend session lengths to suit your needs.
Explanatory videos are now streamed and there is also the option to remove as well as save sessions, thereby saving space on your device.
The new message centre allows you to interact with us directly.
Any questions please contact us through the app.
Step-by-step hypnotherapy program that guides you to successful weight loss.
Lose Weight Now includes two motivational hypnotherapy tracks by Glenn Harrold.
No.1 app for Body & Weight Tracking - perfect for diet, body building & fitness
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Winner of Top 10 Addiction App 2014. Recommended by many US doctors on Healthtap