Uplift -Travel Without Jet Lag

In-app purchases
134 reviews
Content rating
Everyone
10K+
Downloads
Content rating
Everyone
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About this app

Beat[a] Jet Lag and Feel Normal Faster Arrive in your new time zone and sleep when you need to — without waiting days to adjust.
Jet lag throws your entire body out of sync.
* Exhausted but awake at 3am
* Foggy during the day
* Your body feels completely off
* Can take up to 24 hours per time zone to recover
Uplift helps your body adjust faster using a simple, guided pressure-point method.
No pills. No devices. Just your body.
How It Works
Save your trip
Find 2 pressure points (guided in the app)
Apply pressure for a few minutes
That’s it — you’re ready to go
What You’ll Notice
* Sleep through the night
* Feel aligned and normal faster
* Be fully present — physically and mentally
Trusted by Global Travelers
* Used across 25,000+ trips and 200,000+ time zones
* 88% report minimal to no jet lag
* Used by frequent travelers, athletes, and executives
Developed by neuroscientist Dr. Charles T. Krebs, based on decades of research in human performance and neurological systems.
Start your 30-day free trial and experience the difference on your next trip.

Terms of Use: https://www.upliftnaturally.com/Terms.html
Travel without Jet Lag. Reset your body clock with Uplift.
Updated on
Aug 22, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

130 reviews
Brooke Palmer
February 15, 2025
I have used this app for 3 or 4 years, when I travel between Asia and the US. It works like magic every time. I wanted to wait until friends of family tried it to leave a review - in the past year, 4 other friends have used it on my recommendation and it worked for everyone every time. No lag and sleep soundly!
3 people found this review helpful
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Taylor Finn
August 5, 2022
Used this for my flight to Europe and definitely felt an improvement on my jet lag. Usually I'm pretty knocked out but was able to get a 25k steps day in right after I got off the plane (in the 40°c heat!). Would definitely recommend.
4 people found this review helpful
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Drew Harris
June 19, 2022
I was an early user of this app and was thrilled by the experience. After 2 years of covid-induced, stay-at-home, I just spent 2 weeks in Poland (6 time zones away) Before flying I made sure my uplift app was up-to-date. I think it made a world of difference in my ability to sleep in a "normal" local time frame, both coming and going. The instructions and actions are easy to understand and use. I intend to use this app any time I am flying across 2 or more time zones.
6 people found this review helpful
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What’s new

Integrate Google Login.