Flyrun App: Visual Run Tracker

Contains adsIn-app purchases
3.7
1.47K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Do you want more insight into your running than a typical running tracker provides?
Flyrun is designed to help you measure and track your running progress in an unprecedented visual way with understandable feedback. The app focuses on providing essential information about your running performance so that you can become more motivated and enjoy running even more.

MORE ADVANCED RUNNING TRACKER THAN MOST COMMON TRACKER APPS

Flyrun is a more advanced running tracker that gives you much more information about your run than the most well-known running apps.
With the help of the app, you’ll learn to run with proper running style and see how improving your technique can help you reach the next level as a runner. The app is suitable for runners of all levels, from beginners to experienced athletes, who are simply interested in improving their own running.

WHY FLYRUN IS A MORE ADVANCED RUNNING TRACKER

* In addition to measuring distance, speed, and time, it can also track running technique metrics like Step Length, Cadence, Contact Time, Flight Time, and Contact Balance using your phone’s motion sensors.
* It is simple enough to use, yet offers everything you need to track your running progress in a visually advanced way—allowing you to analyze your run moment by moment on the map.
* To keep you motivated in your training, the app acts as your personal coach with a wide range of training programs designed for different fitness levels and goals.

KEY FEATURES

1. Advanced Running Metrics
- Step Length: Optimize your stride for greater speed and efficiency.
- Cadence: Track steps per minute to maintain a consistent rhythm.
- Contact Time: Minimize ground contact time for quicker, lighter steps.
- Fly Time: Increase fly time to achieve a smoother, more effective run.
- Contact Balance: Ensure balanced foot contact to avoid injuries and improve running symmetry.

2. Real-Time Tracking & Visual Feedback
- Track essential metrics like distance, speed, and duration effortlessly.
- Post-Run Analysis: View a map of your route to see how your performance evolved at each point.
- Review progress with charts that display improvements over time.
- Sync with Bluetooth heart rate monitors to track intensity throughout your run.

3. Exercises to Improve Your Form, Fitness, and Mindset
- Choose from training plans for 1 mile, 5K, 10K, or a half marathon (21K).
- Add variety with interval training sessions.
- Boost efficiency with targeted running technique exercises.
- Enhance mental well-being with new mindfulness exercises integrated with your run.

4. Comprehensive Progress Tracking
- Monitor your training volume and performance growth over weeks, months, and years.
- Compare fatigue levels across runs to avoid overtraining and maintain balance.

GET MORE WITH PREMIUM - FREE 7-DAYS TRIAL

Start your free trial and unlock all powerful features.
- Track all running metrics
- Unlock all plans and exercises
- See your progress easily by following your scores
- Follow your fatigue and recovery

GET AHEAD WITH FLYRUN
Join almost two hundred thousand runners in improving your running with Flyrun. Whether you’re a casual runner or training for a marathon, Flyrun will help you reach your goals and run with greater confidence. For more information, visit our website: https://flyrunapp.com
Updated on
Aug 28, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App info and performance, and Device or other IDs
This app may collect these data types
Health and fitness and App info and performance
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

3.7
1.46K reviews
playmore 12
June 23, 2022
Very good app for technique analysis of runners irrespective of the distance. It does all the analysis and provides immediate interpretations of data of the runner's performances. I have two post graduate degrees including Ph.D inaching research. Highly recommended. I am very disappointed with this app after paying for premium subscription. They stated that Premium subscription will be advertisement free. My premium subscription has more AD than before premium subscription.
54 people found this review helpful
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Motivactiv
July 6, 2022
Thank you for review. We are excited to hear your experiences about app. We are sorry about that flaw regarding the ad displaying on premium membership. This should be altered in newest version 2.9.9.6, so please update your app and if you still encounter some problems or would like to talk more about app, take contact me: sakusourulahti@gmail.com
greig
June 8, 2020
I find the app really useful for measuring cadence and also the ability to see contact and flight time. Using the app has allowed me to improve my running cadence and running technique. There are a couple of negative reviews about crashes, these have been fixed in the latest version so definitely try the app as it's the best running app available.
54 people found this review helpful
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Bree Noyb
July 26, 2021
Update: without any notice, half of the data are now hidden for "premium users" (even the history i had access to) AND you have random adds taking over. I bought a pair of UA shoes with a Bluetooth chip andd i now have similar data (and more) with mapmyrun. Uninstalling flyrun. interesting data and tips even for beginners. I think it can help to take good habits from the beginning. However some of the data rarely fluctuated from run to run: i am not sure how accurate the analysis is.
64 people found this review helpful
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Motivactiv
July 26, 2021
In order that we can develop Flyrun in future, it was necessarily to make some business plans. Unfortunately, now we see that this is only way to provide Premium service with app’s core functionality (form metrics). For example, contact and fly/flight times changes can be very short differences if speed or foot landing doesn’t changes radically.

What’s new

The running results display view has been improved.