Well Fit Plus

Well Fit Plus

About this app

The Well Fit Plus "EverybodyUp" App is the perfect way to jump start your body and spark your mind while at work or at home. Research proves prolonged sitting is ruining our health and shortening our lives. 75% of Americans sit all day at work resulting in costly reductions in employee productivity. Stressed, tired, disengaged workers want solutions and improved quality of life at work and at home. Enter Well Fit Plus!

Our 90 second "purposeful movement activity" videos are designed to coach you through your day. Alert notifications remind you to get up and get moving with your coached 90-second activity videos. There’s also performance tracking, personal statistics, health tips and more. All you have to do is sign on and follow along! By the end of a typical eight-hour workday you will complete 30 or more wellness directed purposeful movement activities.

Users report immediate stress relief, mental refreshment, reduced aches and pain, muscle relaxation, headache relief, elevated energy levels, greater satisfaction at work, feelings of self accomplishment, improved quality of daily life, and weight loss.

So "EverybodyUp"! Let Well Fit Plus proactively move you to improved health and wellness.

Ratings and reviews

I've been using this app for over a year now and I love that it gets me up from my desk and guides me through a short (90 sec) exercise video to help prevent the negative side effects of sitting. You can also customize your notification schedule. The only downside is that my "tip of the day" has stopped displaying for some reason, but the videos are still working great. Highly recommend

App gets you up at regular intervals. Have a job where i frequently sit for long periods of time. This gets me up and moving and i am less stiff later in the day because of it.

Awesome app for people who sit the majority of the day. User friendly, diverse videos and easy to follow. Allows the user to set schedule and redo bonus videos.

What's new

- bug fixes to streamline the continual delivery of new videos for scheduled auto-download. “Stats Page” synchronization reliability, improvements to the video player’s audio & video controls, more stable login/registration experience, videos are automatically and continuously being pulled from the cloud
- previous video playback instability