The Well Fit Plus "EverybodyUp" App is the perfect way to jump start your body and spark your mind while at work or at home. Research proves prolonged sitting is ruining our health and shortening our lives. 75% of Americans sit all day at work resulting in costly reductions in employee productivity. Stressed, tired, disengaged workers want solutions and improved quality of life at work and at home. Enter Well Fit Plus!
Our 90 second "purposeful movement activity" videos are designed to coach you through your day. Alert notifications remind you to get up and get moving with your coached 90-second activity videos. There’s also performance tracking, personal statistics, health tips and more. All you have to do is sign on and follow along! By the end of a typical eight-hour workday you will complete 30 or more wellness directed purposeful movement activities.
Users report immediate stress relief, mental refreshment, reduced aches and pain, muscle relaxation, headache relief, elevated energy levels, greater satisfaction at work, feelings of self accomplishment, improved quality of daily life, and weight loss.
So "EverybodyUp"! Let Well Fit Plus proactively move you to improved health and wellness.