Askipo: Kilo Verme & Diyet

Askipo

About this app

Askipo - Your Best Friend on Your Healthy Life Journey
Looking for a guide to achieving wellness goals? Askipo is with you with features such as personalized diet lists, calorie and weight tracking, and intermittent fasting support!

Do you have difficulty dieting and lose motivation? Losing weight and living healthy is now much easier with the easily applicable diet suggestions offered by Askipo!

Highlights:
• Personalized Diet Lists: Plan your breakfast, snacks, lunch, afternoon and dinner with diet programs prepared according to your goals. Get one step closer to your goal with the most appropriate nutrition options to lose weight.
• Calorie and Water Tracking: Be one step closer to your goals by tracking your daily calorie and water consumption. Be one step ahead in your healthy life journey!
• Medication Tracking: Easily track the medications you take. Manage your health better by recording when and in what dosage you took medication.
• Intermittent Fasting: Easily create and follow your intermittent fasting plan. Customize your fasting days.
• Wellness Practices: Use these practices to support your mental and physical health. Plan your day consciously to feel better.
• Relaxing Sounds, Breathing Exercises and Keeping a Journal: To reduce stress and support your mental health, you can listen to relaxing sounds, do breathing exercises and keep a diary where you can record your thoughts.
• Meditation: It calms your mind, increases your focus and helps you become a happier you. It's a great way to heal yourself by spending just a few minutes.

Why Askipo?
• Easy to Use: Dieting has never been easier! Stay healthy and lose weight with Askipo's personalized diet lists.
• Detailed Tracking: Control your health with water, calories, period and activity tracking. Move step by step towards a healthy life.
• Motivation Support: Stay committed to your goals with daily reminders and motivation-boosting notifications.
• Personalized Experience: A personal assistant that supports your healthy lifestyle journey with recommendations and diet programs tailored to your goals and needs!

Download now and start your healthy living journey!

Ratings and reviews

The app literally registered me and didnt let me use it because I'm under 18

Bunun gibi onceden bir cok uygulama kullandim ama iyi ki bu uygulamayi bulmusum aradigim her sey var ve kullanmasi da kolay, acik ara en iyisi

Kalori hesabı yapıyorum ve gerçekten çok kullanışlı ise yarar bir uygulama

What’s new

Yeni sürümde Askipo’ya psikolog ve diyetisyen desteği eklendi – artık uzmanlarla hızlıca iletişime geçip randevu alabilirsin. Ayrıca performans iyileştirmeleri yapıldı, genel hatalar giderildi. Keyifli ve sağlıklı günler dileriz!