AthleteLog

AthleteLog

About this app

AthleteLog is your all-in-one training companion designed to help you train smarter, recover better, and understand your body over time.

🏃 ACTIVITY TRACKING
Log any workout with GPS tracking or manually enter your session. AthleteLog supports 15+ sports including running, cycling, swimming, CrossFit, beach volleyball, and more. During GPS activities, track your live distance, speed, and pace in real time.

💚 RECOVERY SCORE
AthleteLog calculates a daily Recovery Score using an advanced training load algorithm (EWMA-based ACWR). It weighs your recent workouts against your chronic fitness baseline so you always know whether to push hard or take it easy.

🧘 DAILY WELLNESS CHECK-IN
Log how you feel each morning — sleep quality, energy levels, health status, and day type. Your wellness feeds directly into the recovery algorithm for a more accurate and personalized score. Set a daily reminder at 9am so you never forget.

📊 STATS & INSIGHTS
Explore your fitness trends with rich charts and history:
• Steps history
• Calories burned
• Recovery score over time
• Weekly training insights
• Activity calendar with session highlights

⚖️ PERSONAL PROFILE
Set up your profile with height, weight, date of birth, sex, and activity level. Choose between metric and imperial units. AthleteLog uses your profile to calculate accurate calorie estimates for every session.

💾 DATA & PRIVACY
Your data stays on your device. Export and back up everything at any time. AthleteLog integrates with Health Connect to read your step count — your data is never shared with third parties or uploaded to any server.

Start your first session today and train with purpose.