AUMHUM - Sleep & Mind Fitness

Aumhum Private Limited

In-app purchases

About this app

"AUMHUM is the most personal meditation, sleep & self-care app that guides you as you grow. Guided meditation for stress and anxiety, soothing stories and sleep sounds, breathe meditation techniques, meditation mantras, Wim Hof method - Simply, learn how to meditate and relax!

We assign you mentors who guide you on your meditation journey at each step. These real experts not only help you sleep better, but they also help make you relax and rejuvenate. Let`s meditate - Reduce stress and anxiety!

Listen to soothing stories and sleep sounds - Sleep more with our Aumhum meditation and mindfulness app! Find out self-care tips for mental health.

Use AUMHUM daily to keep your mind fit and active & sleep more and better with a peaceful calm. Meditation is the art of living - Learn how to breathe to relax the mind! Unwind the stress and anxiety!

You get access to a complete suite that helps you take care of yourself. This includes meditation courses, personalized plans & breathing programs. Our guided meditations are suitable for both beginners and experienced users.

Find the inner energy inside yourself that you didn`t even know that you possess.

⏩Main features of AUMHUM sleep, meditation and mindfulness app:⏪
✔️ Learn how to meditate and relax - Check out various meditation mantras, find insight about the Wim Hof Method
✔️ Guided meditation for stress and anxiety - Unwind mental tensions and clear your thoughts with a guided meditation - Feel the peace and clarity
✔️ Self-care personalization - You get to undergo short meditations as well as multi-day courses. You start by selecting the areas of focus. These could be dealing with stress, managing anxiety, incorporating mindfulness, or something else. Take a meditation course - Let`s meditate!
✔️ Stay focused - Enhance focus with various techniques. Work on your inner peace and strength. Breathe to relax!
✔️ Soothing stories and sleep sounds - If you are looking to improve on your sleep, Aumhum offers you meditations and yogic exercises that help find the right conditions that can help you get a deep sleep routine, every night. We will help you to sleep more!
✔️ Breathe meditation - Learn how to breath in meditation. Focus your attention on your breath - the inhale and exhale.
✔️ Wim Hof method - Dive into the Wim Hof method to reduce stress and anxiety and increase overall health and awareness.
✔️ The art of living - Effective approach to reaching your highest potential by recognizing your infinite nature!

AUMHUM helps you calm & build your meditation and self-care practice routine. The practice tools include - timers, feedback, and ongoing review by masters.

You also get daily inspirational quotes from the masters. Another tool to take on the day and accept it as is without any judgment.

AUMHUM also focuses on breathing techniques including Pranayama and breath work. Techniques for stress-management, anxiety-prevention, enhancing focus, bettering relationships, improving physical health, and smoothening relationships are also available.

Free and Premium Subscription
AUMHUM is available free and also as a paid subscription. As a free user, you can access courses and create a meditation plan for yourself.

As a Premium user, you get access to every course and teacher on AUMHUM. Also, you get to create Premium plans as well as get direct interactions with mentors.

AUMHUM is also offering plans for inner engineering. The subscription will offer 1-on-1 sessions with mentors and office-hours with them. You can pre-book for this at a heavily-discounted price right away.

➡️➡️➡️ Download our meditation and mindfulness app and learn how to meditate and relax your mind and body. Listen to soothing stories and sleep sounds - Sleep more and sleep better! Calm the mind and change your world - Let`s meditate!

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Follow us on Instagram: @aumhum.app, Facebook: @aumhums, Twitter: @aumhums"

Ratings and reviews

I love this app. It has lots of different types of meditations for different things like sleep, reduce mind chatter, anxiety etc. Each session can run as short as 7 minutes upto 1 hour. The sessions work, they are well read, well presented, slick professional and effective with an intuitive interface. I use this every night to sleep. I plan to upgrade to the premium version soon.

Its an amazing app. Nowadays we don't have that much time to find everything on time or even in one place..but this app has gathered all the things together and its really helpful. There is alot of options whatever you want listen you can easily select that option according to your mood. Its a perfect app for maintaining our mental health through meditation music therapy.

Although, Meditation is not my strong suit. The interface of this app, in the sense that it was really minimalist and easy on the eyes allowed me to explore the app better. I was invested in the "scroll and find out- Instagram" kind of a layout and it was interesting to say the least. I really appreciate the effort put into making this app and the kind of help it gives to people like me. Rest assured, I'm a daily user.

What's new

Stability and security fixes
Users can now read articles published by AUMHUM