SkinAware: Stop Skin Picking

Amibi AB

In-app purchases

About this app

SkinAware helps you break free from picking, pulling and biting. Discover your patterns, learn how to deal with urges, and join a friendly community.

Research shows consistent tracking alone can reduce picking by 20 to 50% in the first few weeks. When you see when and why it happens, you can prepare instead of react.

Easy logging
- Two buttons: "I Picked" or "I Resisted". Takes 2 seconds
- Choose what to log: trigger, body area, severity and notes
- Make the questions your own

Urge tools
- An "I have an urge" button for the hard moments
- Urge surfing, breathing and other short exercises, most under 3 minutes
- Habit Reversal Training, a four module course

Insights
- See your top triggers, your worst hours, and how you're trending
- Calendar views, timelines, heatmaps and goals
- Before and after photo timeline, stored only on your phone

Community
- A friendly chat with other people who pick, pull and bite
- Accountability friends: pair up and support each other one to one

For your therapist
- Export your data as CSV and share reports in your sessions

Privacy
- All data encrypted, photos never leave your device, delete your account anytime

Questions or feedback?
Email: [e-mail]
Website: https://www.skinawareapp.com/
Vote on new features: https://skinaware.featurebase.app/
Terms of Service: https://www.skinawareapp.com/terms
Privacy Policy: https://www.skinawareapp.com/privacy

Ratings and reviews

hi! its me, alastor/uzumary from the app. ive used this app for around... ehh a year or so and still im in love with it. it helps really. I don't pull or pick as much. I actually was able to get my first real hair cut today in a while. my arms and legs and face look so much better. one hundred percent recommended. if you have trouble with hair pulling or/and skin picking please use this. this is the best app ive found and made loads of friends on the journey. thx so much for the love and supprt❤

Really great app and I've tried a few. You can customise how you log, and it gives you charts and graphs so you can be really aware of what you're doing, when, why etc. It's very quick and easy to do, which for someone like me who avoids and procrastinates is ideal. I have to keep it on dark mode as I find the writing is hard to read on very pale backgrounds, maybe some bolder colours? Really grateful to whoever designed this, thank you x

Been using this app for months and it's a very helpful way for me to keep track of my picking and recognizing my triggers. It's also nice that the devloper keeps working on and improving the app.

What’s new

• Improved onboarding experience