SkinAware: Stop Skin Picking

Amibi AB

In-app purchases

About this app

SkinAware helps you track when and why you pick and/or pull, discover patterns you've never noticed, and learn what actually works to manage urges.

Research shows consistent tracking alone can reduce picking by 20-50% in the first few weeks. Awareness interrupts automatic patterns. Understanding your triggers helps you prepare instead of react.

Easy logging
- "I Picked" or "I Resisted" buttons - log in 2 seconds
- Choose what to log: trigger, area, severity and notes
- Highly customizable tracking experience

Urge tools
- 'i have an urge' button for tough moments
- Accountability Friend - add a friend and chat to support each other
- Guided exercises and breathing techniques

Insights
- Daily and weekly calendar timeline views, tables, heatmaps and more
- Set goals for picking, resisting and pick-free time
- Before/after photo timeline (private, stored on your device only)

For your therapist
- Export comprehensive data (CSV format)
- Share reports with your therapist

Privacy
- All data encrypted and synced securely to your account
- Progress photos stored only on your device, never uploaded
- Delete your account and data anytime

Join over a thousand people who've reduced picking by seeing patterns they couldn't see alone.

Questions or feedback?
Email: [e-mail]
Website: https://www.skinawareapp.com/
Vote on new features: https://skinaware.featurebase.app/
Terms of Service: https://www.skinawareapp.com/terms
Privacy Policy: https://www.skinawareapp.com/privacy

Ratings and reviews

Really great app and I've tried a few. You can customise how you log, and it gives you charts and graphs so you can be really aware of what you're doing, when, why etc. It's very quick and easy to do, which for someone like me who avoids and procrastinates is ideal. I have to keep it on dark mode as I find the writing is hard to read on very pale backgrounds, maybe some bolder colours? Really grateful to whoever designed this, thank you x

This app is helping me so much. There is such a lovely community and the founders are aware of our suggestions. It is a 10/10. But I hope there were a few more free exercise lessons. Plus, I can't start the habit course; perhaps it is because I don't have premium?

I had a bug with accountability friends, I wrote it in the general chat and the founder answered me and fixed it the same day. The app is fabulous, it is customizable for your own needs. Highly recommended

What’s new

- Improved goals. You can now choose allowed picking/pulling/biting per day and gradually decrease it
- Better interface for accountability friends feature