Avora Health

KeslerLab

About this app

Avora helps athletes track their daily health, training load and recovery, while coaches and medical staff see the same data on one screen.

The daily check-in takes 30 seconds: log sleep, energy, pain and heart rate — your team sees it instantly. Injury history, treatment and rehab plans, weekly
health checks (OSTRC) and recovery sessions are all in one place.

FOR ATHLETES
• 30-second daily check-in: sleep, energy, muscle feel, heart rate
• Pain reporting on an interactive body map
• Readiness score and streak tracking
• Health event reporting and messages from your health team

FOR TECHNICAL STAFF
• Team readiness score and trends
• Critical athletes and early warnings
• Training, recovery and rehab planning
• Calendar, reports and OSTRC-H2 tracking

Your data is shared only with your own team and never sent to third parties. You can delete your account from within the app at any time.

Avora is not a medical device; it does not provide diagnosis or treatment.

What’s new

The injury record has been rebuilt. You can now search more than 220 clinical diagnoses and specify the affected area down to the anatomical structure and tissue.

Severity supports BAMIC and Munich classifications alongside general grading. Injury mechanism is captured as contact type and movement separately, and you can record lesion size, onset type and recurrence links.

The diagnosis list comes from the server, so new diagnoses appear without an app update.