Calmness: Meditation & Relax
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About this app
Calmness – Relax, Breathe & Meditate
Calmness is designed to help you create peaceful moments in your day through simple relaxation tools. Whether you want to pause for a few minutes, practice mindful breathing, listen to calming sounds, or write down your thoughts, Calmness provides an easy and private experience.
Features
🧘 Guided Breathing
Simple breathing exercises
Adjustable breathing sessions
Easy-to-follow visual guidance
🎵 Relaxing Sounds
Nature sounds
Rain
Ocean waves
Forest ambience
Gentle background audio for relaxation
🌿 Meditation
Short meditation sessions
Quiet mindfulness practice
Beginner-friendly experience
📖 Private Journal
Record your daily thoughts
Save personal reflections
Keep track of your mindfulness journey on your device
🌙 Simple & Peaceful Design
Clean and easy-to-use interface
Calm visual theme
Suitable for short daily relaxation sessions
Privacy
Your journal entries are stored on your device unless you choose to back them up using your own services. Calmness is designed with user privacy in mind and does not require creating an account to use its core features.
Important Information
Calmness is intended for relaxation, mindfulness, and personal wellness. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. If you are experiencing a medical or mental health emergency, please contact a qualified healthcare professional or your local emergency services.
Thank you for choosing Calmness. We hope it becomes a helpful part of your daily relaxation and mindfulness routine.
Calmness is designed to help you create peaceful moments in your day through simple relaxation tools. Whether you want to pause for a few minutes, practice mindful breathing, listen to calming sounds, or write down your thoughts, Calmness provides an easy and private experience.
Features
🧘 Guided Breathing
Simple breathing exercises
Adjustable breathing sessions
Easy-to-follow visual guidance
🎵 Relaxing Sounds
Nature sounds
Rain
Ocean waves
Forest ambience
Gentle background audio for relaxation
🌿 Meditation
Short meditation sessions
Quiet mindfulness practice
Beginner-friendly experience
📖 Private Journal
Record your daily thoughts
Save personal reflections
Keep track of your mindfulness journey on your device
🌙 Simple & Peaceful Design
Clean and easy-to-use interface
Calm visual theme
Suitable for short daily relaxation sessions
Privacy
Your journal entries are stored on your device unless you choose to back them up using your own services. Calmness is designed with user privacy in mind and does not require creating an account to use its core features.
Important Information
Calmness is intended for relaxation, mindfulness, and personal wellness. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. If you are experiencing a medical or mental health emergency, please contact a qualified healthcare professional or your local emergency services.
Thank you for choosing Calmness. We hope it becomes a helpful part of your daily relaxation and mindfulness routine.
Relax with breathing exercises, meditation, calming sounds, & private journaling
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
Initial Release
