瞑想タイマー - 呼吸法・マインドフルネス

katsushi kuroki

Contains ads

About this app

Maintain a simple daily meditation habit.
MeditationTimer is a meditation timer app with breathing technique guides.

■ Main Features
• Three types of breathing technique guides (box breathing, 4-7-8 breathing, diaphragmatic breathing)
• Visual display of breathing rhythm with animation
• Freely set meditation time and breathing technique
• Maintain motivation with consecutive days of completion (streak)
• Graph of meditation time over the past 7 days

■ Recommended for:
• Those who want to relieve stress and relax
• Those who want to improve concentration and make mindfulness a habit
• Those who want to create a relaxation routine before sleep

Ads are displayed, but it is completely free to use.