Fit: Workout & Calorie Tracker

Contains adsIn-app purchases
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Everyone
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Content rating
Everyone
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About this app

Fit is the only workout tracker, gym log, and calorie counter you'll ever need — powered by an AI fitness coach. Build muscle, lose fat, and track every workout, meal, and PR in one free fitness app. No ads. No clutter. Just results.

Whether you need a gym workout tracker, home workout planner, macro tracker, or AI personal trainer — Fit replaces 5 apps with one.

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🏋️ 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 𝐓𝐑𝐀𝐂𝐊𝐄𝐑 & 𝐆𝐘𝐌 𝐋𝐎𝐆
- Log sets, reps, and weight with one tap — the fastest gym log app you'll use
- 200+ built-in exercises with thumbnails, instructions, and muscle targeting
- Follow proven workout programs: Push Pull Legs (PPL), Upper Lower, Full Body, Bro Split, 5x5, and more
- Rest timer between sets with auto-start
- Swap exercises mid-workout — your program updates permanently
- Workout streak tracker (rest-day aware — never break your streak on a rest day)
- Smart weight predictions powered by your training history and progressive overload data
- Personal Records (PRs) tracked automatically for every lift

🤖 𝐀𝐈 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐂𝐎𝐀𝐂𝐇 (𝐏𝐫𝐨)
- AI-generated workout plans tailored to your goals, experience, and schedule
- Smart daily fitness tips personalized to your progress
- Weekly performance reports with actionable insights, delivered automatically
- AI nutrition label scanner — snap a photo, log your food instantly

🥗 𝐂𝐀𝐋𝐎𝐑𝐈𝐄 𝐂𝐎𝐔𝐍𝐓𝐄𝐑 & 𝐌𝐀𝐂𝐑𝐎 𝐓𝐑𝐀𝐂𝐊𝐄𝐑
- Search 500,000+ foods from USDA and OpenFoodFacts databases
- Barcode scanner for instant food lookup and calorie tracking
- Track calories, protein, carbs, fat, and fiber with a clean macro tracker
- Set custom daily macro goals for cutting, bulking, or maintenance
- Create custom foods and save your own meals
- Meal library — save and reuse your favorite recipes
- Daily nutrition dashboard with real-time calorie and macro progress rings

📊 𝐁𝐎𝐃𝐘 & 𝐏𝐑𝐎𝐆𝐑𝐄𝐒𝐒 𝐀𝐍𝐀𝐋𝐘𝐓𝐈𝐂𝐒
- Log weight, BMI, and body measurements (chest, waist, arms, thighs, and more)
- Visual weight tracker and trend charts over 90 days
- Detailed workout volume, reps, and sets statistics
- Activity calendar heatmap — see your gym consistency at a glance
- Muscle heatmap — visualize which muscle groups you train most

🏆 𝐀𝐂𝐇𝐈𝐄𝐕𝐄𝐌𝐄𝐍𝐓𝐒 & 𝐌𝐎𝐓𝐈𝐕𝐀𝐓𝐈𝐎𝐍
- 15+ achievement badges for milestones and consistency
- Workout streak counter with fire animation
- Calorie tracking streaks

📅 𝐏𝐑𝐎𝐆𝐑𝐀𝐌 𝐏𝐋𝐀𝐍𝐍𝐄𝐑 & 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 𝐒𝐂𝐇𝐄𝐃𝐔𝐋𝐄𝐑
- AI workout generator builds a full training plan in seconds
- Assign workouts to specific days of the week
- Drag-and-drop weekly planner


🔒 𝐏𝐑𝐈𝐕𝐀𝐂𝐘 𝐅𝐈𝐑𝐒𝐓 — 𝐍𝐎 𝐀𝐃𝐒, 𝐄𝐕𝐄𝐑
- Your fitness data stays yours — stored securely with Firebase
- No ads. No popups. No selling your data.
- Offline workout tracking — log gym sessions without internet


💎 𝐅𝐈𝐓 𝐏𝐑𝐎 — $𝟓.𝟗𝟗/𝐦𝐨𝐧𝐭𝐡
Unlock the full AI fitness coach experience:
- Unlimited AI coach chat
- AI-powered workout program generation
- Smart daily tips and recommendations
- AI nutrition label scanning from photos
- Weekly auto-generated performance reports

𝐅𝐫𝐞𝐞 𝐮𝐬𝐞𝐫𝐬 𝐠𝐞𝐭 𝐟𝐮𝐥𝐥 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐭𝐫𝐚𝐜𝐤𝐢𝐧𝐠, 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐜𝐨𝐮𝐧𝐭𝐢𝐧𝐠, 𝐦𝐚𝐜𝐫𝐨 𝐭𝐫𝐚𝐜𝐤𝐢𝐧𝐠, 𝐛𝐨𝐝𝐲 𝐦𝐞𝐚𝐬𝐮𝐫𝐞𝐦𝐞𝐧𝐭𝐬, 𝐚𝐜𝐡𝐢𝐞𝐯𝐞𝐦𝐞𝐧𝐭𝐬, 𝐚𝐧𝐝 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐭𝐫𝐚𝐢𝐧 — 𝐧𝐨 𝐩𝐚𝐲𝐰𝐚𝐥𝐥 𝐨𝐧 𝐭𝐡𝐞 𝐛𝐚𝐬𝐢𝐜𝐬.

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𝐏𝐄𝐑𝐅𝐄𝐂𝐓 𝐅𝐎𝐑:
- Beginners starting their first gym program or weight loss journey
- Lifters tracking progressive overload and PRs
- Anyone counting calories, cutting, bulking, or maintaining
- Home workout fans who want a clean workout planner




Keywords: workout tracker, gym log, calorie counter, macro tracker, AI fitness coach, workout planner, gym workout app, weight loss app, muscle building app, PPL workout, progressive overload, personal trainer app, home workout, fitness tracker, food tracker, nutrition tracker.
Updated on
May 4, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
App activity and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

What’s new

AI-generated programs now appear instantly in your Programs library.
New weekly program progress card on the dashboard.
Tap the progress card to open your active program details directly.
Redesigned exercise picker with faster search, GIF previews, and smooth pagination.
General stability and performance improvements.