Interval Training Timer

Contains adsIn-app purchases
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Content rating
Everyone
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About this app

Interval Training Timer – HIIT, Workout & Fitness Countdown


Looking for an easy way to time your workouts? Interval Training Timer is a flexible tool for interval-based workouts such as HIIT, circuit training, tabata, running, and more. Customize intervals and follow clear audio and visual cues to stay on track.

⏱️ Fully Customizable Intervals

Set warm-up time, work periods, rest time, and number of rounds. Adjust the timer to fit strength training, cardio, stretching, or other routines.

🔁 Save Your Favorite Workouts

Create and save multiple interval setups for different workout styles and switch between them easily.

🎯 Designed for Interval-Based Training

Suitable for a wide range of workouts, from short sessions to longer interval routines.

✨ Why Users Love Interval Training Timer:

- Simple and intuitive design

- Customizable interval timers

- Suitable for different fitness levels

📲 Whether you're doing a short workout or a longer training session, Interval Training Timer helps you manage your intervals with ease.
Updated on
Mar 25, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity
This app may collect these data types
App activity, App info and performance, and Device or other IDs
Data isn’t encrypted
Data can’t be deleted