BLES: Workout & Run Tracker

Gatluak Tholbok

In-app purchases

About this app

BLES is a workout tracker and run tracker for people who lift AND run. Record a run and a lift together as one hybrid session — one workout, one timeline, one app.

The gym log is built for real strength training: log sets, reps, weight and RPE with an interface designed for one hand between sets.

A complete calorie counter and macro tracker lives alongside your training, so the eating that fuels your progress stays in the same place as the work.

TRAIN SMARTER

Every session lands in a gym log made for progressive overload. Build your own routines or let AI routine generation shape a program around your goals, experience and equipment. Browse a full exercise library with form guidance, swap exercises mid-workout, and track supersets without fighting the app. Personal records are detected the moment you set them, and structured programs keep your next session planned before you walk in.

RUN FURTHER

The run tracker maps every run, ride and walk with GPS — live pace, distance, elevation and route maps. Set distance or time goals, review your splits, and watch your endurance build week over week.

TRAIN HYBRID

Most apps make you pick a lane: lifting logged in one place, cardio in another. BLES records hybrid sessions, so a run and a strength workout can be captured as a single session. Your training history finally reflects how you actually train.

EAT WITH PURPOSE

Point your camera at a plate and the AI meal snap logs the meal for you. Search the food database, scan a barcode, or ask for AI recipes and meal plans matched to your targets. The calorie counter tracks calories, protein, carbs and fats against personalized daily goals, and the macro tracker shows how your eating lines up with your training days.

COACH IN YOUR CORNER

Chat with the AI coach about your actual training — it reads your sessions, spots plateaus, and answers with advice grounded in your own numbers. The AI journal turns quick notes into a record of how training felt, not just what you lifted.

SEE REAL PROGRESS

Track bodyweight, measurements and progress photos over time. Strength, volume and pace charts show what is working; weekly and monthly recaps keep you honest without drowning you in data.

TRAIN TOGETHER

Join groups, take on challenges, share workouts and celebrate PRs with people chasing the same goals — or keep everything private. Your call.

BUILT FOR REAL LIFE

The workout tracker works offline, so a dropped signal never loses a set — everything syncs when you are back online. Fast, clean, dark mode as standard, and designed to be used mid-set with one hand.

One app instead of four: a workout tracker for your lifts, a run tracker for your runs, a calorie counter and macro tracker for your meals, and a gym log that ties every session together. BLES is built by people who train, for people who train — simple where it should be, powerful where it matters.

What’s new

A new look: the BLES mark is refreshed across the app icon, launch screen and share cards.

Hybrid sessions read better. Your run stats stay on screen, and the lift gets its own page with exercises, sets and personal records.

Fixes: hybrid strength volume now counts on the leaderboard; workout detail no longer shows 0 sets; treadmill posts show stats, not a generated route.