BLOCK Training

In-app purchases
500+
Downloads
Content rating
Everyone
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About this app

Experience firsthand how BLOCK's expert movement training extends your healthspan.

Created by NBA Hall-of-Famer Steve Nash and his team of movement experts. BLOCK is your ultimate training partner, providing daily movement sessions, science-based workouts, and sport-specific warmup and recovery videos.

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Work smarter not harder with BLOCK’s three distinctive offerings. Choose from different levels and lengths to fit your schedule and training goals.

Daily 8 — 8 minutes can change your life! These 8-minute mobility routines are the perfect habit to make you feel great each day.

Workouts — Get your entire body moving better than ever before. These 30- and 50-minute sessions flow through Mobility, Activation, Power, Strength, Endurance, and Recovery work.

Sport — Play longer, better, and minimize your risk of injury with our 5-8 minute sport specific warmup and recovery sessions.

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Start Now:
Download the App and start your 7-day free trial
Choose from hundreds of classes in the library and enjoy new classes every day
Like what you see? Become a member for $9.99/month or $96/year
If you need to take a break, no worries. Just cancel before your next payment is due and reactivate whenever you’re ready to start again

Follow us:
YouTube: https://youtube.com/@trainwithblock
TikTok: https://tiktok.com/@trainwithblock
Instagram: https://instagram.com/trainwithblock
Facebook: https://facebook.com/trainwithblock
Twitter: https://twitter.com/trainwithblock

Contact us:
contact@blocktraining.com
Updated on
May 26, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity, and App info and performance
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

What's new

Fixed minor bugs