RESPIRA Breathwork | Breathe +

In-app purchases
4.4
167 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Practice your guided breathwork meditations with the soothing sounds of psychoacoustic music to help you find your inner calm.

With guided breathing exercises, cadence timers, and calming musical soundscapes, this science-backed breathwork app will help dissolve stress and anxiety to balance your mind and body.

TAKE A DEEP BREATH WITH RESPIRA USERS WHO WANT TO:
* Develop mental control under stress /
* Build a resilient nervous system /
* Dissolve stress + anxiety /
* Enhance mental clarity /
* Balance emotions /
* Sleep better /

[ ENJOY THE SYMPHONY OF BREATH & SOUND ]

• Inhale, exhale. Synchronize your breathing with a range of psychoacoustic sounds and music, carefully curated to help you find your flow and let go of tension

[ BREATH HOLDS ]

• Learn how to increase your lung capacity to hold your breath longer. Enhance your mental control and resilience to test your limits through guided breathing exercises safely.

[ CUSTOMIZE YOUR BREATHING CADENCE ]

• With RESPIRA's cadence timer, you can create your breathing pattern with audio experiences, including functional music, nature sounds, and brainwaves.

[ VISUAL MEDITATION ]

• The app’s visual breath bubble and audio cue help you focus on a single point and visualize calming scenes to quiet the mind and promote a sense of tranquility.

[ RELAX TO CALMING MUSIC SOUNDSCAPES ]

• Explore a range of state-shifting soundscapes created by renowned composers. These calming musical backgrounds will help you let go of your worries, relax your mind and body, and enjoy a deep sense of peace and tranquility.

[ USE THE APP ONLINE OR OFFLINE ]

• You have the freedom to use RESPIRA online or offline. You can download sessions to use on-the-go, or use the app to access a range of breathing exercises and soundscapes whenever you need them.

[ GET MORE WITH FREQUENT UPDATES ]

• At RESPIRA, we're constantly updating our app with new features and bug fixes, so you can enjoy a seamless and stress-free experience every time.

▶ READ WHAT USERS ARE SAYING ON THE APP STORE ◀

• "[...] The practices are all very digestible.”

• "[...] I already feel at peace with the design and user experience.”

• "[...] Easy to follow instructions with a super soothing voice.”

• "[...] The ambient sounds/music truly relaxed and kept me breathing.”

• "[...] A great tool to add calming mindfulness to your daily life.”

• "[...] Exactly what is needed to relax and control anxiety.”

• "[...] Really helps me wind down in the evenings.”

QUESTIONS OR FEEDBACK?

* Online - http://www.respira.app
* Twitter - http://twitter.com/respira_app
* Instagram - http://www.instagram.com/wearerespira
Updated on
Jun 21, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.4
167 reviews
Lina Lane
June 19, 2024
I love the app and use it daily. It has changed my life and I am so grateful. Highly recommended! Would love if there were more challenging breathwork sessions e.g., longer breath holds and longer sessions. Also I would love there to be new additions every now again.
Did you find this helpful?
Respira Breathwork
June 20, 2024
Thank you Lina! Some big update coming very soon
Alison Skellern
April 23, 2022
This has a very attractive design, but most of the content is locked behind a paywall. I've tried one track to help me sleep, which I was enjoying until it just stopped playing after a couple of minutes, and wouldn't start again. This is a shame as I liked the voice and the ambient music, but it's not worth paying for if it doesn't work. 23/04/22 Thanks for your response: My phone and connection are working fine, but none of the tracks are playing properly, so I've now uninstalled the app.
4 people found this review helpful
Did you find this helpful?
Respira Breathwork
April 22, 2022
Thanks for taking the time to review our app. We offer 5 free sessions & access to the Cadence Timer for all Explore users. The remaining library is behind a paywall to support our musicians and cover running costs for the business. With regards to the music stalling, have you tried restarting your phone and checking your connection?
Shay Morrow
February 2, 2024
Omg this app has literally changed the game 🙌 the audio is phenomenal, and taking the time to do the sessions always shifts my mindset. I have never noticed any benefit from box breathing until now. If you're thinking about downloading do it. And if you're thinking of upgrading DO ITTTT 🥰
11 people found this review helpful