Smoke-Free Tracker

제이케이 스튜디오

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About this app

Quit smoking and start a healthier life with Smoke-free tracker!

Smoke-free tracker is your ultimate quit smoking companion and pace-maker, designed to track your progress, monitor health recovery, and keep you motivated every step of the way.

Whether you want to stop smoking cigarettes, e-cigarettes, or vaping, this simple yet powerful habit tracker will help you achieve a smoke-free life.

Key Features:

1. Real-Time Smoke-Free Timer & Tracker
• Accurately track your smoke-free days, hours, and minutes based on your last recorded smoking time.
• Log or reset your smoking records instantly with a single tap.

2. WHO Health Recovery Timeline (13 Milestones)
• Monitor how your body heals after quitting based on 13 official health milestones from the World Health Organization (WHO).
• Track recovery progress for blood pressure, oxygen levels, taste, lung function, and heart disease risk reduction.
• Interactive checklist format highlighting your current health recovery status.

3. Customizable Home Screen Widgets
• Track your progress directly from your phone's home screen without opening the app!
• Multiple widget sizes supported: 2x1, 2x2, 4x1, and 4x2.
• Fully customizable fonts, background colors, patterns, images, and Dark Mode settings.

4. Smart Push Notifications & Reminders
• Receive instant celebratory push notifications as you reach new WHO health recovery milestones.
• Stay motivated with weekly reminder notifications celebrating your milestone weeks.

Start your journey to better health today. Download Smoke-free tracker and take control of your smoke-free life!

What’s new

Welcome to Smoke-Free Record!

Real-Time Smoking Tracker: Easily track how long you’ve been smoke-free in days and hours.

13-Step Health Recovery Timeline: Monitor your body's recovery milestones based on WHO standards.

Home Screen Widgets: Check your progress at a glance with customizable widgets (2x2, 4x1, 4x2).

Google Sign-In Backup: Safely sync and restore your data anytime.

Start your smoke-free journey today with Smoke-Free Record!