brightloaf: Anxiety & Therapy
In-app purchases
100+
Downloads
Everyone
info
About this app
You don't need an hour to feel better.
brightloaf gives you 20-minute therapy sessions with real, qualified therapists, plus daily check-ins and tools that adapt to how you're actually feeling.
No waiting lists. No long commitments.
Just anxiety support that fits around your life.
✓ 20-minute video counselling sessions with BACP-registered therapists
✓ Daily check-ins that learn your anxiety type and adapt to your mood
✓ CBT-based tools and techniques for stress, panic and worry
✓ Quick relief exercises to find calm - at work, at home or at 3am
✓ New sessions drop every Sunday - a fresh week, a fresh start
✓ Track your wellbeing and progress over weeks, months, and beyond
Built by doctors and therapists who understand anxiety first hand.
Every therapist on the platform is qualified, registered and trained in the focused 20-minute format.
Whether you're looking for short therapy sessions, self-help tools for your mental health or a way to manage your mood day to day - brightloaf was built for you.
Therapy sessions are currently available in the UK.
Daily tools are available worldwide.
brightloaf gives you 20-minute therapy sessions with real, qualified therapists, plus daily check-ins and tools that adapt to how you're actually feeling.
No waiting lists. No long commitments.
Just anxiety support that fits around your life.
✓ 20-minute video counselling sessions with BACP-registered therapists
✓ Daily check-ins that learn your anxiety type and adapt to your mood
✓ CBT-based tools and techniques for stress, panic and worry
✓ Quick relief exercises to find calm - at work, at home or at 3am
✓ New sessions drop every Sunday - a fresh week, a fresh start
✓ Track your wellbeing and progress over weeks, months, and beyond
Built by doctors and therapists who understand anxiety first hand.
Every therapist on the platform is qualified, registered and trained in the focused 20-minute format.
Whether you're looking for short therapy sessions, self-help tools for your mental health or a way to manage your mood day to day - brightloaf was built for you.
Therapy sessions are currently available in the UK.
Daily tools are available worldwide.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
This is a big one.
New sessions now drop every Sunday at 5pm for members (6pm for everyone).
A fresh week, a fresh start.
You can now track how your anxiety changes over weeks, months and beyond. So you can see your progress, not just feel it.
Glow now includes a Week in Review, pulling together what you checked in about and what helped.
And if you’re one of our first 1,000 members, you’ll lock in your subscription price for life as a Founding Member.
New sessions now drop every Sunday at 5pm for members (6pm for everyone).
A fresh week, a fresh start.
You can now track how your anxiety changes over weeks, months and beyond. So you can see your progress, not just feel it.
Glow now includes a Week in Review, pulling together what you checked in about and what helped.
And if you’re one of our first 1,000 members, you’ll lock in your subscription price for life as a Founding Member.
App support
About the developer
BRIGHTLOAF LTD
dev@brightloaf.com
5th Floor 167-169 Great Portland Street
LONDON
W1W 5PF
United Kingdom
+44 20 3834 9784
