Buffro - AI Fitness Coach

DUO DIGITAL STUDIO

In-app purchases

About this app

THE FITNESS TRACKER THAT THINKS WITH YOU

Buffro helps you train smarter, eat better, track your progress, and stay consistent with an AI coach built around your goals.

Log workouts, build routines, scan meals, track nutrition, analyze your physique, and climb strength ranks in one fitness app.

📋 WALK INTO EVERY SESSION WITH A PLAN

Other trackers leave you guessing what to do next. Buffro builds workouts and routines based on your goals, training style, available days, and equipment, so you can walk into every session with a clear plan.

Your progress data keeps you on track. See exactly how your lifts are trending, monitor your volume week over week, track PRs, follow your streaks, and know when you are getting stronger.

🦬 MEET RO, YOUR AI FITNESS COACH

Ro is Buffro’s built-in AI coach. Ask for workout advice, get exercise tips, swap movements, generate a full workout, or build a complete routine tailored to your goals.

The more you train with Buffro, the better Ro understands your style, goals, and progress.

🍽️ TRACK YOUR NUTRITION WITHOUT THE HEADACHE

Training is only part of the transformation. Buffro also helps you stay on top of your nutrition with simple meal tracking built for real life.

Scan meals, track calories, follow your macros, monitor protein intake, and keep your nutrition aligned with your goal, whether you are building muscle, cutting fat, or staying consistent.

🏆 CLIMB YOUR STRENGTH RANKS

Progress should feel rewarding. Buffro turns your training into a ranking system so every workout gives you something to chase.

Climb strength ranks, keep your streak alive, hit new PRs, and make your fitness journey feel like a game you actually want to keep playing.

📈 TAILORED FOR YOUR GOALS

• Muscle Building: Track progressive overload, volume, calories, macros, and protein intake.

• Strength Training: Log RPE, track 1RMs, monitor PRs, and climb strength ranks.

• Fat Loss: Stay consistent with workouts, nutrition tracking, streaks, and full progress history.

• Beginners: Let Ro build your first routine and guide you through what to do next.

• Athletes: Use supersets, custom exercises, advanced set types, routine planning, and detailed progress tracking.

⭐ USER FAVORITE FEATURES

• AI Workout Builder: Tell Ro what you want to train and get a full workout generated on the spot.

• AI Routine Builder: Build a full program for your goals and sync it straight to your calendar.

• AI Meal Scan: Scan meals and make nutrition tracking faster and easier.

• Nutrition Tracker: Track calories, macros, protein, and daily intake.

• Strength Ranks: Turn your progress into ranks, goals, and milestones.

• Body Scan: Upload a photo and get a detailed physique breakdown.

• AI Workout Coach: Get real-time advice and guidance from Ro during your workout.

• 1,300+ Exercises: Explore a huge exercise library with muscle group and equipment filters, plus custom exercise support.

• Rest Timer: Stay focused between sets with background notifications and quick controls.

• Progress Tracking: View workout history, volume trends, personal records, streaks, and body progress.

⏱️ BEFORE BUFFRO VS. AFTER BUFFRO

BEFORE: Scrolling through your notes app trying to remember what you lifted last week.
AFTER: Your last session is ready, organized, and easy to repeat or improve.

BEFORE: Spending hours trying to build a routine that may not even fit your goals.
AFTER: Tell Ro your goal and get a smart workout or full program built in seconds.

BEFORE: Training hard but not knowing if you are actually progressing.
AFTER: See your PRs, volume trends, strength ranks, nutrition, and physique progress in one place.

🏆 YOUR TRANSFORMATION STARTS HERE

Whether you are chasing your first pull-up, building muscle, cutting fat, or preparing for your next strength milestone, Buffro helps you train with structure and stay consistent.

Download Buffro today.

Lift smarter. Track better.

Privacy Policy: https://buffro.app/privacy

Ratings and reviews

im giving 5 star because Its very useful to me. It gives 4 free Routines and I can Add A lot of exercise in each Routines.I hope It gives more free feature in the future

Been using this app for a while, it's helped! but for some reason, I can't open it anymore. the moment I open the app, it instantly shuts down. Why is this??

great app easy to use very user friendly and well put together

What’s new

- Added Rank Calculator with saved history
- Smart Targets suggest your next reps or weight
- Polished ranks, nutrition habits, sync, startup, workout deletion, saved meals, and unit display