CalmShift: Quit Smoking & Vape

In-app purchases
Content rating
Everyone
1+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Quit smoking and vaping for good — with real-time AI support that actually helps when cravings hit.

Most quit apps just count days. CalmShift does more. It gives you an AI coach that responds in seconds, a crisis breathing tool backed by science, and detailed tracking that shows how your body and wallet are recovering.

WHY CALMSHIFT WORKS

◆ AI QUIT COACH — AVAILABLE 24/7
Talk to your personal AI coach the moment a craving strikes. Get instant strategies, grounding techniques, and real encouragement — not generic tips. No appointments, no judgment, no waiting.

◆ 5-MINUTE CRISIS BREATHING
Research shows most cravings pass within 5 minutes. Our guided breathing exercise helps you ride out the urge with calm focus until it fades.

◆ SMOKE-FREE TIMER & STREAK
Watch your smoke-free days grow in real time. Track your longest streak, see how many cigarettes you skipped, and stay motivated with daily progress.

◆ HEALTH RECOVERY TIMELINE
Your body starts healing 20 minutes after your last cigarette. Follow real health milestones — from normalized heart rate and blood pressure to improved lung function and circulation.

◆ CRAVING LOG & SMART ANALYTICS
Log every craving with its trigger, intensity, and outcome. Spot patterns, understand your habits, and build smarter strategies over time.

◆ SAVINGS TRACKER
See exactly how much money you are saving every day.

◆ BADGES & MILESTONES
Celebrate every win. Earn animated badges at 1 day, 3 days, 1 week, 1 month, and beyond.

◆ WORKS FOR ALL TYPES
Cigarettes, vapes, e-cigarettes, or both — CalmShift adapts to your quit journey.

PREMIUM FEATURES (Optional Subscription)
• Unlimited AI coach conversations
• Advanced craving analytics & insights
• Full badge collection
• Priority support

Start with a 7-day free trial on the monthly plan. Cancel anytime.

Privacy Policy: https://www.termsfeed.com/live/01a85272-ac2f-46d3-aba3-4b4dc8108f3a
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Updated on
Jun 18, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and App activity
Data is encrypted in transit
You can request that data be deleted

What’s new

This update improves subscription reliability and includes performance and stability fixes to support your quit journey.