Managing your stress & anxiety
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About this app
This app provides information and evidence-based coping strategies to help you manage stress and anxiety during the COVID-19 pandemic. It is not intended to be a resource for people who require screening for COVID-19 or are experiencing a mental health crisis. If you are experiencing a mental health crisis, please contact 911 immediately or present to your nearest emergency department.
The Centre for Addiction and Mental Health (CAMH) is Canada's largest mental health teaching hospital and one of the world's leading research centres in its field. CAMH is fully affiliated with the University of Toronto and is a Pan American Health Organization/World Health Organization Collaborating Centre.
The Centre for Addiction and Mental Health (CAMH) is Canada's largest mental health teaching hospital and one of the world's leading research centres in its field. CAMH is fully affiliated with the University of Toronto and is a Pan American Health Organization/World Health Organization Collaborating Centre.
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No data shared with third parties
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No data collected
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What's new
Updated content with additional resources.
App support
About the developer
Centre for Addiction and Mental Health
web.apps@camh.ca
1001 Queen St W
Toronto, ON M6J 1H4
Canada
+1 437-446-3776
