Meditation, Sleep & Relax - Urban Yogi mindfulness

Are you a victim of stressful living and struggle to find that perfect relaxation and focus?

UrbanYogi brings you ancient solutions for urban life to help you calm down, shed down all stress, relax, focus better and have a deep peaceful sleep. Through its various categorized guided meditation tracks, healing sleep sounds and relaxing music, UrbanYogi promises you a healthier and happier life. Recommended by top psychologists, therapists, and mental health experts, download UrbanYogi to experience relaxation, focus, and mindfulness.

UrbanYogi, through its name, signifies the importance of yoga for mindfulness, relaxation and sleep. Yogis from early ages have practiced meditation through various yoga asanas. Yoga is not just about the physical poses and exercises for flexibility and fitness. Meditation forms an integral part of practicing yoga. In fact, yoga and meditation share a symbiotic relationship to produce the benefits of a healthy mind and body. UrbanYogi app is your perfect guide for meditation and mindfulness to harness the all-round benefits of yoga and experience self love.



How UrbanYogi ensures your and your children’s well-being:


Brain & Performance

-Decreases depression
-Increases grey matter in the brain
-Improves focus and attention
-Improves memory and learning capacity
-Enhances decision-making


Mood & Emotions

-Reduces stress and anxiety
-Enhances self-awareness
-Gives clarity of emotions
-Reduces panic disorders


Body and Health

-Helps fight addiction
-Increases immunity
-Reduces the risk of heart diseases
-Makes you live longer!!


Relationships

-Improves compassion and empathy
-Reduces social isolation
-Increases feelings of kindness and love


Mindfulness for Kids

-Increases cognition retention
-Increases self-care
-Improves social skills
-Improves academic performance


Key features of UrbanYogi app:

-Science-backed techniques
-User-friendly interface
-Dreamful sleep meditation music
-Hundreds of guided meditations
-Calm meditation music for relaxation
-Mind-evoking chants and ragas
-Self-healing meditation music
-De-stress meditation
-Meditation for inner peace and contentment
-Meditation for love and gratitude
-Meditation to increase focus
-Meditation to enhance mental performance
-Beginners’ course
-Create your circle of urban yogis
-Follow UrbanYogis from around the world
-Discover how others are meditating
-Challenge and compete with other urban yogis
-Be the best, dominate the leaderboard
-Earn breath coins by meditating
-Unlock premium journeys using breath coins
-Become mindful to know your presence

UrbanYogi meditation tracks help you to clear out the stressful clutter from your -mind and create a headspace for better thinking and focus. Burst all your stress and anxiety to have a smiling mind and body. Download the app for free meditation sessions to get a deeper insight and experience of the physical and mental benefits of mindfulness meditation.

Stress-busting, relaxation and sound sleep -UrbanYogi envelops it all in its serene tracks giving you unfathomable mindfulness and sense of happiness.

Just download the app. Sit back. Relax. Be Mindful.


How our users describe us:

"A very good application for mindfulness and stress-relief. It will be useful who are having work-life balance issues." - Sangamesh

"Felt completely light after these sessions! Love it" - Kira
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What's New

More mindful minutes. Smarter you. Urbanyogi has updated, and so can you!
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Additional Information

Updated
September 4, 2019
Size
12M
Installs
50,000+
Current Version
2.1.86
Requires Android
5.0 and up
Content Rating
Everyone
Interactive Elements
Users Interact
Permissions
Offered By
Sharp Brain, Calm Mind : Urban Yogi Mindfulness
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