UrbanYogi - Guided Meditation | Deep Sleep | Focus

🧘 Urban Yogi is the fastest growing app for meditation and sleep 🌙

🌎Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, mindful music, and lot more.

Recommended by top psychologists, therapists, and mental health experts, Urban Yogi is the perfect mindfulness app for beginners, but also includes hundreds of sessions for intermediate and advanced users.

Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.

Through its name, urbanYogi signifies the importance of yoga for mindfulness, relaxation and sleep. Yogis from early ages have practised meditation through various yoga asanas. Yoga is not just about the physical poses and exercises for flexibility and fitness. Meditation forms an integral part of practising yoga. Yoga and meditation share a symbiotic relationship to produce the benefits of a healthy mind and body. urbanYogi app is your perfect guide for meditation and mindfulness to harness the all-round benefits of yoga and experience self-love.

How urbanYogi ensures you and your children’s well-being:

Brain & Performance

-Decreases depression
-Increases grey matter in the brain
-Improves focus and attention
-Improves memory and learning capacity
-Enhances decision-making

Mood & Emotions

-Reduces stress and anxiety
-Enhances self-awareness
-Gives clarity of emotions
-Reduces panic disorders

Body and Health

-Helps fight addiction
-Increases immunity
-Reduces the risk of heart diseases
-Makes you live longer!!

Mindfulness for Kids

-Increases cognition retention
-Increases self-care
-Improves social skills
-Improves academic performance

Relationships

-Improves compassion and empathy
-Reduces social isolation
-Increases feelings of kindness and love

Download the urbanYogi app. Sit back. Relax. Be Mindful.
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What's New

It's our first update of the decade and our New Year resolution is to give you the best experience!

Introducing the new way of bringing amazing sessions to your life! With Amazing guides and timeless (yet new!) sessions.
Plus an option to search effortlessly. And an option to invite all your friends and follow those already on urbanYogi.
Remember, we are always there to fix all the bugs from our app and your life.
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Additional Information

Updated
January 8, 2020
Size
15M
Installs
100,000+
Current Version
2.3.171
Requires Android
5.0 and up
Content Rating
Everyone
Interactive Elements
Users Interact
Permissions
Offered By
Urban Yogi for Meditation, Mindfulness & Sleep
Developer
Site no. 16, 3rd Floor, 17th Cross, 9th Main Rd, Sector 7, HSR Layout, Bengaluru, Karnataka - 560102
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