Changing Habits Health Tracker

Changing Habits

About this app

The perfect tool to use with Changing Habits Weight Loss Programmes. The fastest and easiest way to track and record your results whilst following protocols. This app is only available for those who have purchased one of Changing Habits programmes or as an active membership. Log in using your account details. You can also
• Access recipes as well as create your own personal recipe library
• Track your weight and weight loss goals.
• Fill in your daily meal diary by choosing from the specifically designed allowed foods list
• Access additional resources
• Access to the Facebook Closed Support Group
• Shop direct from the App
• Track your activity and ‘How I feel’ charts