마음-LOG

Name: 마음-LOG
Availability: InStock
Author: CHOAZSOFT Corp.

CHOAZSOFT Corp.

Everyone

10+

Downloads

Everyone

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About this app

Mind-LOG is a program that helps understand and correct distorted cognition, automatic thinking, emotional reactions, and behavioral patterns based on the cognitive behavioral model. Through the app, users can write a mood log and a thought log every day, and based on this, modify their automatic thoughts to develop more positive cognitive patterns. The app helps users look at their thoughts and feelings objectively, create a positive coping plan, and provides the ability to receive feedback from a counselor when needed.

Mind-LOG is an app that helps college students and young adults understand their automatic thoughts and emotional reactions and achieve positive changes through them.

Updated on

Sep 26, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data isn’t encrypted
You can request that data be deleted