Choiceful: OCD Treatment App

In-app purchases
4.6
302 reviews
Content rating
Everyone
5K+
Downloads
Content rating
Everyone
Learn more
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About this app

Choiceful guides you through OCD episodes, just like an OCD therapist would in session.

**How does it work?**
Just write down what's bothering you and Choiceful's AI therapy chat session provides step-by-step therapeutic guidance. It's powered by AI and personalized to what you’re dealing with in the moment. Specifically, it’ll help you to…
- Identify and resist your compulsive urges.
- Defuse from intrusive thoughts & feelings.
- Choose to live your life on your terms, not OCD’s.

**Isn’t this an AI therapist?**
No, and we’ll never try to replace a therapist. We’re an AI-enabled therapy tool that provides in-the-moment support.

**What does “choiceful” mean?**
Living with OCD can feel impossible. But no matter how overwhelming your intrusive thoughts, anxiety and compulsive urges are, you have the power to choose. Being choiceful means practicing this power and living life on your own terms, not OCD’s. This app is made to cultivate that skill and choiceful way of living. Be choiceful!

Our favorite quote is by Viktor Frankl - “Between stimulus and response there is a space. In that space is our power to choose our response. In that choice lies our growth and our freedom.”

**Where does my data go?**
We take your privacy very seriously. OCD is a very sensitive and personal disorder. As OCD sufferers ourselves, we know that from our personal experience. We use HIPAA-compliant infrastructure, industry security best practices, and your data is not used to train AI or LLMs.

**Who are you?**
I’m Brian and my life was turned upside down 10 years ago when I got stuck on my first intrusive thought. It’s been a long battle since then, but now I’m on a mission to make OCD treatment should be accessible and affordable to everyone.

**Do I need to pay?**
Choiceful is free to use with a generous free two conversation sessions per day and Phase 1 of our Treatment Program. If you would like unlimited conversations, you can upgrade to our Basic plan. If you would like access to our full Treatment Program, exposure tools, meditations, and more, you can upgrade to our Pro plan.

**MEDICAL DISCLAIMER**
Although Choiceful is an AI-powered OCD therapy support app, it is NOT providing therapy itself NOR is it meant to replace a therapist. Instead, it’s to be another tool in your OCD support toolkit. Although we know it's not feasible for many sufferers, we still recommend this app be used as a tool under OCD clinical supervision. If you have any questions, please send us an email at support@bechoiceful.com

Terms of Service: https://www.choicefulocd.com/terms
Privacy Policy: https://www.choicefulocd.com/privacy
Updated on
Jun 3, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
295 reviews
Kayla
April 12, 2026
I have been using Choiceful almost a month. My OCD therapist had recommended it to me and it has been a godsend. She is aware how likely OCD sufferers use AI for reassurance seeking. Reassurance is harmful and fuels the OCD even further. With the Choiceful app you get responses that your therapist would use. The AI is built to not reassure or lower anxiety but learn how to sit with it in tough times. There are many more features for the app a paid or free version is available. Check it out.
4 people found this review helpful
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Jessica Fiasconaro
December 25, 2025
I originally left one star because of tech glitches, but I reached out to the maker of the app and he was so gracious, fixed the issue, reimbursed me for my free trial and gave me 2 months of free access to the app. I love that it's set up like a little friendly companion. The exercises and prompts have been super simple to follow and I find that I'm getting less wrapped up in the details of explaining since the bot already comes with OCD knowledge.
6 people found this review helpful
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Gwen Summerfield
February 19, 2026
This app so far has been incredibly helpful. Most of my therapists have not been able to talk and relate with me like this because they're busy with other clients as well. I think this individualized experience is perfect because it calls out your bad habits and helps correct that. ERP should be accessible to all and this app is a great way to do so.
3 people found this review helpful
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What’s new

HIPAA-compliant AWS infrastructure, app redesign, light mode, improved navigation, and stability improvements.