Prakna is a Support Platform for Personal Trainers and their Students, which offers resources and information to improve the results to be achieved by everyone, involving the initial anamnesis, creation of weight training and aerobic programs, exercise library, feedback management and inclusion of personalized video lessons from the teacher, mainly. Prakna does not require tokens or spreadsheets for students, increasing the time available for the teacher to organize training.
Check out our main features:
BODYBUILDING PROGRAM
Create a weight training program for your student, right through the app or website.
AEROBIC PROGRAM
Create exercise programs to be performed by your students outdoors.
EXERCISES
Start with hundreds of pre-registered exercises and create your own.
FEEDBACK
Check how your students performed the programs and the degree of difficulty encountered in each exercise performed.
VIDEO CLASSES
Add video lessons for the exercises you prescribe for your students.
ANAMNESIS
Fill in the anamnesis for your students, easily and quickly through the system.