PulseIT Exercise Timer

In-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
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About this app

Take control of your fitness journey with PulseIt, the sleekest and most powerful interval workout timer designed for athletes, fitness enthusiasts, and everyone in between. Whether you are training at home, at the gym, or outdoors, PulseIt adapts perfectly to your routine.

🌟 ZERO SNEAKY PAYWALLS, ZERO ADS, 100% PRIVACY
Our philosophy is simple: your workout environment should be focused and completely uninterrupted.
• 100% Free: No locked premium features, no memberships, no limits.
• Fully Offline: Train in the basement, in the woods, or on a plane. No internet connection is ever required to use the app.
• Zero Ads: Enjoy a clean visual space with absolutely no banners, popups, or video trackers.
• Optional Donations Only: Want to support independent development? Our in-app purchases are strictly for optional developer tips (buying us a coffee or a snack) if you love using the app!

● SIX VERSATILE TIMER TYPES
Structure any workout seamlessly. PulseIt supports:
• Standard Countdown: Perfect for simple sets and classic time-management.
• Stopwatch: Track precision down to the second with lap controls.
• HIIT (High-Intensity Interval Training): Fully customize your work, rest, and transition intervals.
• Tabata: Classic 20-second work and 10-second rest intervals, built to push your limits.
• EMOM (Every Minute on the Minute): Structure your pacing and target reps dynamically.
• AMRAP (As Many Rounds As Possible): Set your time cap and tally your rounds with ease.

● ENGAGING PROGRESS TRACKING & CHARTS
Keep your motivation high with a complete personal workout log designed to display your dedication:
• Interactive Charts: Visualize your workout history, active minutes, and consistency trends.
• Tabbed Calendar Views: Seamlessly dive into daily, weekly, or monthly workout summaries.
• In-Depth History: Access breakdown stats of completed workouts, split times, and round tallies.
• Smart Delete Protection: Workout logs are protected from accidental deletion after 3 days to preserve your hard-earned streaks.

● POWERFUL & CUSTOMIZABLE FEATURES
PulseIt is built to feel like your personal app, offering full aesthetic and tactile control:
• Swipeable Carousel: Quick-start your most recent and favorite timers directly from the home screen.
• Customizable Themes: Switch effortlessly between Light & Dark modes and choose from multiple vibrant accent colors.
• Audio Cues & Sound Effects: Never miss a transition with distinct sound notifications for warmup, work, rest, and workout completion.
• Direct Vibrations & Haptics: Stay focused with clear haptic-feedback ticks on interval transitions, designed to bypass sound limits and keep your rhythm.
• Complete Wake Lock: Keep your screen awake throughout your entire workout session so you can monitor your progress hands-free.

● SECURE BACKUP & RESTORE
Your workout history is yours. PulseIt includes standard JSON backup and restore capabilities, allowing you to easily export your customized timers, settings, and full history to keep your progress safe, or transfer them to another device in seconds.

Download PulseIt today and pulse your way to a stronger, healthier you—entirely on your own terms.
A fully customizable fitness timer with interactive history and progress charts
Updated on
Sep 22, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

Create/Edit and Customize timers
Customise app with settings
Import/Export data