Tired of not knowing what's triggering your IBS? CorrelEat connects your meals, symptoms, sleep, exercise and stress — so patterns you'd never spot on your own become clear.
Most people with IBS try to remember what they ate, guess at connections, and hope for the best. CorrelEat does the hard work for you, automatically surfacing the links between your diet and your gut health over time.
Track everything that matters
- Log meals and snacks in seconds — by text, photo, or barcode scan
- Record symptoms, bowel habits, sleep, stress and exercise
- Build a complete daily picture of your digestive health
See patterns, not just data
- Spot trigger foods that consistently precede flare-ups
- Identify trends across days and weeks
- Understand how sleep, stress and exercise affect your symptoms — not just food
Personalised insights, built from your data
- Discover which foods are safe for you
- Get simple summaries based on your own history
- Stop guessing and start knowing
Simple enough to stick with
- Clean, distraction-free interface
- Designed for daily use — logging takes seconds
- No complicated setup or rigid meal plans
Whether you're managing IBS-D, IBS-C, or IBS-M, or navigating a low FODMAP diet, CorrelEat helps you build a clear, evidence-based picture of your gut health — one day at a time.
CorrelEat is a personal tracking tool to support your understanding of your own data. It does not provide medical advice, diagnosis, or treatment. Always consult a healthcare professional for medical guidance.
IBS food diary & symptom tracker. Find trigger foods, bloating & FODMAP links.