Content rating
Everyone
10+
Downloads
Content rating
Everyone
Users Interact
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About this app

321go is an all-in-one workout app for CrossFit box members.

◆ Today's WOD

Check the daily updated WOD and switch between locations to view them.

◆ Workout Log

Manage your workout records by date on the calendar. You can record details such as Rx/A/B/C levels, scores, and perceived difficulty.

◆ AI Coach

AI analyzes your workout records and today's WOD to provide personalized coaching.

◆ Timer

Supports all timers necessary for CrossFit, including AMRAP, For Time, EMOM, and Tabata.

◆ Community Feed

View other members' workout records and show your support with likes and comments. You can also check your ranking on the monthly leaderboard.

◆ PR Management

Track personal records for key moves like back squats, deadlifts, and shoulder presses, and view your progress in charts.

◆ Badges & Streaks

Check your consistent workout habits with badges and attendance records.
Check Painstorm CrossFit WODs, record workouts, and get AI coaching all in one place.
Updated on
Aug 25, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 4 others
  • Data isn’t encrypted
  • You can request that data be deleted

What’s new

- 디자인 테마 전면 개편 — Stadium Black
- DB 장애 대응
- 기록 저장 실패 시 임시저장·복구