DailyForma

POLPROG

About this app

DailyForma is a beautifully designed daily fitness and movement routine app.

Choose from 12+ curated routines across 8 categories:
💪 Strength · 🏃 Cardio · 🧘 Yoga · 🔥 HIIT · 🤸 Flexibility · 🦴 Mobility · 🎯 Core · 🧍 Posture

Features:
• Guided workout sessions with timers and rest intervals
• Track your streaks, history, and workout stats
• 17 unlockable achievements for milestones
• Daily and weekly fitness challenges
• Personalized onboarding — set your goals, difficulty, and focus areas
• Save favorite routines for quick access
• Share your progress with beautiful cards
• Daily reminders to keep your habit strong
• Weekly Digest — Monday summary with workouts, minutes, and streak
• Year in Review — animated annual workout stats
• Streak Freeze — protects your streak on a missed day
• Confetti celebrations on workout completion
• 7 theme presets including AMOLED Black for OLED screens
• 25 languages with full RTL support

DailyForma works completely offline. No accounts needed. No data collection.
Your fitness journey stays on your device.

What’s new

Initial release! Build healthy movement habits with guided daily routines.