FitPPL: Push Pull Legs Routine

Contains adsIn-app purchases
4.4
1.14K reviews
10K+
Downloads
Content rating
Everyone
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About this app

Spending hours at the gym with minimal progress?
Feeling bored and uninspired by the same routine every day?
Struggling to keep track of your fitness journey?

FitPPL is your personalized Push Pull Leg exercise routine tracker that's here to transform your workouts, optimize muscle growth, and enhance strength gains, guaranteeing that each gym session is maximally productive. With FitPPL, you'll discover the power of the Push-Pull-Legs routine and achieve your dream body, faster than you ever imagined.

What Is a Push Pull Legs Split?

The Push Pull Legs Workout is a training split that separates training days into three distinct categories: push exercises, pull exercises, and leg exercises. 
This type of workout split offers a balanced approach, targeting major muscle groups with various movement patterns. 


The Benefits of Push Pull Legs

- PPL splits allow you to combine similar muscle groups on the same days.
- Push-pull legs training programs provide adequate recovery time between training sessions, even if you’re on a six-day split.
- Highly Customizable
Updated on
Oct 7, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit

Ratings and reviews

4.3
1.12K reviews
Metin
January 16, 2024
Says "no pay now" for 3 day trial but still asks for it and doesn't accept the card with no money in it. Uninstalling immediately.
4 people found this review helpful
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God Zoo
February 8, 2025
Garbage. And you should never have to provide credit card details mini to see how an app functions.
2 people found this review helpful
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Rao S
February 8, 2024
No option to use the app first without subscribing to their trial. Pathetic.
1 person found this review helpful
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