Train smart and calculate the amount of carbohydrates per hour you need when training or competing.
Use our energy calculator and meet your hourly carbohydrate requirement for your exercise so you can perform at your best.
Features:
-This App calculates your hourly carbohydrate requirement for your different types of workouts, whether at low or high intensity, depending on the type and duration of the workout, your weight and the outside temperature.
-We provide you with different Guides to improve your workouts:
a) Digestive System Guide: to train your digestive system: We will teach you how to improve your tolerance to food, carbohydrate supplements and fluid intake during exercise, and help develop your body's ability to absorb and digest carbohydrates during exercise.
b) Hydration Guide: we teach you how to hydrate in different climates: Proper hydration is an essential part of nutrition and recovery.
- You will have direct access to buy our products on the website.
- You will have access to our Vo2max Metabolic Tests so you can schedule an appointment.