Effecto Symptom & Mood Tracker

In-app purchases
3.4
5.55K reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
Learn more
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About this app

UNDERSTAND YOUR HEALTH WITH DATA-DRIVEN TRACKING
Effecto is a health and mood tracking app that reveals how daily actions affect your well-being. Get personalized insights showing how habits, symptoms, and lifestyle correlate – helping you identify triggers, optimize routines, and control your health.

1. COMPREHENSIVE TRACKING TAILORED TO YOU
Whether you want to manage chronic conditions, track mental health, or simply understand what affects your mood, Effecto adapts to your unique needs.
Track everything that matters in one simple app with quick daily logging designed for real-life use. Effecto helps you:
Discover patterns between symptoms and daily factors
Identify triggers that impact your mood and health
See correlations between medications, sleep, diet, and well-being
Share accurate health data with doctors and therapists

2. DATA-DRIVEN INSIGHTS THAT EMPOWER
Effecto's smart analytics reveal connections you might miss on your own:
Visual reports showing how factors affect each other
Correlation tracking between symptoms, moods, and habits
Pattern recognition over weeks and months
Actionable insights to improve your daily routine
Do this for a few weeks, and you'll know exactly what to do and what to avoid to improve your health – for good.

3. TRACK EVERYTHING THAT MATTERS
Mental wellness practice anywhere – no equipment needed.
Short lessons that fit busy schedules
Beginner-friendly with advanced progressions
Audio lessons: meditations, affirmations, breathing exercises
80+ expert lessons with unlimited customization to track any health factor.

4. DESIGNED FOR CHRONIC CONDITIONS
Effecto is designed to support 200+ health conditions and is perfect for:
Managing chronic pain and inflammation
ADHD symptom and medication tracking
Bipolar disorder mood monitoring
Anxiety and depression patterns
Autoimmune condition management
Sleep disorder analysis
Digestive health tracking
Any condition requiring detailed symptom logs

5. SMART FEATURES FOR BETTER HEALTH
Effecto offers tools to support your wellness journey:
Medication & supplement reminders so you never miss a dose
Gratitude journal for mental wellness
Daily photo diary to track physical changes
Health notes and diary entries
Export reports to share with healthcare providers
Toxic habit identification and avoidance tracking

WHY PEOPLE LOVE EFFECTO
Reveals what affects your health
Simple daily logging
Data-driven insights and correlations
Supports 200+ conditions
Medication reminders with tracking
Comprehensive customization
Export reports for doctors
Identifies triggers and patterns

SUBSCRIPTION PRICING & TERMS
Effecto offers flexible auto-renewing plans. Your personal health data is encrypted and protected. You can delete your account and all data anytime directly from within the app.

PAYMENT & RENEWAL
You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your Google Play account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in account settings. Prices apply to U.S. customers; international pricing may vary by currency.
For support or questions, contact us at help@effecto.app
Privacy Policy: https://effecto.app/privacy
Terms of Use: https://effecto.app/terms

START YOUR HEALTH JOURNEY TODAY
Download Effecto and discover how tracking symptoms, moods, and daily habits can help you understand your health, identify triggers, and make informed decisions – all backed by your own data.
Updated on
Apr 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.4
5.48K reviews
Karyn Fein
April 17, 2026
do not install or pay them. They keep charging even if you don't cancel. The subscription is with a third party so not even visible or cancelable from the play store. I tried to cancel within 2 hours of catching a charge on my credit card and they would not refund me. I wasn't even using the app. I had to download it to review to warn others. Just say NO!!
5 people found this review helpful
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Health Score
April 20, 2026
Sorry for the frustration. Effecto subscriptions renew automatically unless canceled, and website subscriptions must be canceled directly through us—not Google Play. Please email help@effecto.app with your account and order details so we can assist you privately.
Marie
March 19, 2026
I wish I had seen the reviews before I signed up! Now I want to cancel it and while they declare you can do so on your effecto app, mine does not have such a thing and someone else also said theirs does not and their reply? Yes, you can. The App is very intrusive and does not allow you to change notifications. I have repeatedly tried to change mine and it will not allow it. Try going on a trip with this problem. I was charged $39.98 for one month.
11 people found this review helpful
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Health Score
March 23, 2026
We’re sorry for your frustration. Subscriptions auto-renew unless canceled in advance, and some cancellation options depend on where you purchased. For help with canceling or changing notifications, please email help@effecto.app with your account details—our team will resolve this privately.
Jessie Patterson
December 22, 2025
Nearly impossible to cancel your subscription. You cannot cancel in the app, on the website or through google subscriptions. I had to email to cancel (less than 5 minutes after being charged!!) and was offered no help. Pretty near predatory for an app that claims to help people with ADHD. Not worth the money at all. It's a glorified checklist. The app Finch is much more useful for me, WAY more user friendly and their customer service is outstanding.
81 people found this review helpful
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Health Score
December 22, 2025
We’re sorry for the frustration. Subscriptions auto-renew unless canceled in advance, but you can cancel anytime through your account settings. Please email help@effecto.app with your account details so we can assist further.

What’s new

MInor Bug Fixes