Effecto Symptom & Mood Tracker

In-app purchases
6.09K reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
Learn more
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About this app

UNDERSTAND YOUR HEALTH WITH DATA-DRIVEN TRACKING
Effecto is a health and mood tracking app that reveals how daily actions affect your well-being. Get personalized insights showing how habits, symptoms, and lifestyle correlate – helping you identify triggers, optimize routines, and control your health.

1. COMPREHENSIVE TRACKING TAILORED TO YOU
Whether you want to manage chronic conditions, track mental health, or simply understand what affects your mood, Effecto adapts to your unique needs.
Track everything that matters in one simple app with quick daily logging designed for real-life use. Effecto helps you:
Discover patterns between symptoms and daily factors
Identify triggers that impact your mood and health
See correlations between medications, sleep, diet, and well-being
Share accurate health data with doctors and therapists

2. DATA-DRIVEN INSIGHTS THAT EMPOWER
Effecto's smart analytics reveal connections you might miss on your own:
Visual reports showing how factors affect each other
Correlation tracking between symptoms, moods, and habits
Pattern recognition over weeks and months
Actionable insights to improve your daily routine
Do this for a few weeks, and you'll know exactly what to do and what to avoid to improve your health – for good.

3. TRACK EVERYTHING THAT MATTERS
Mental wellness practice anywhere – no equipment needed.
Short lessons that fit busy schedules
Beginner-friendly with advanced progressions
Audio lessons: meditations, affirmations, breathing exercises
80+ expert lessons with unlimited customization to track any health factor.

4. DESIGNED FOR CHRONIC CONDITIONS
Effecto is designed to support 200+ health conditions and is perfect for:
Managing chronic pain and inflammation
ADHD symptom and medication tracking
Bipolar disorder mood monitoring
Anxiety and depression patterns
Autoimmune condition management
Sleep disorder analysis
Digestive health tracking
Any condition requiring detailed symptom logs

5. SMART FEATURES FOR BETTER HEALTH
Effecto offers tools to support your wellness journey:
Medication & supplement reminders so you never miss a dose
Gratitude journal for mental wellness
Daily photo diary to track physical changes
Health notes and diary entries
Export reports to share with healthcare providers
Toxic habit identification and avoidance tracking

WHY PEOPLE LOVE EFFECTO
Reveals what affects your health
Simple daily logging
Data-driven insights and correlations
Supports 200+ conditions
Medication reminders with tracking
Comprehensive customization
Export reports for doctors
Identifies triggers and patterns

SUBSCRIPTION PRICING & TERMS
Effecto offers flexible auto-renewing plans. Your personal health data is encrypted and protected. You can delete your account and all data anytime directly from within the app.

PAYMENT & RENEWAL
You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your Google Play account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in account settings. Prices apply to U.S. customers; international pricing may vary by currency.
For support or questions, contact us at help@effecto.app
Privacy Policy: https://effecto.app/privacy
Terms of Use: https://effecto.app/terms

START YOUR HEALTH JOURNEY TODAY
Download Effecto and discover how tracking symptoms, moods, and daily habits can help you understand your health, identify triggers, and make informed decisions – all backed by your own data.
Manage pain, ADHD and track medication, pill, health, mood & bipolar symptoms.
Updated on
Nov 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App info and performance
  • This app may collect these data types
    Personal info, Financial info and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

6.01K reviews
M. C
October 16, 2022
Wish it could do what it claims to do. Loads of customization, which is great. Ignores the fact that women may use the app. Forces you to use military time. Crashes, super buggy. Doesn't sync. After spending hours logging information by hand, I looked back to see what insights the app had, and it had lost half of what I entered. Absolutely not ready to charge $58+ per year. Told me spinning makes me feel bad, when I spin when I feel bad to help me feel better. Correlation isn't causation.
37 people found this review helpful
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Health Score
October 17, 2022
We sincerely apologize that Effecto did not meet your expectations and thank you for the generous feedback. We would be happy if you sent us an email at hello@effecto.app with the issues you've had with the app and what you wish would be improved.
Andi Kemberling
December 11, 2023
Wish I didn't spend money on this. Worthless (and expensive). Not at all as expected or advertised. Plus the notifications don't even work properly. Paid before downloading the app, never used it, and they refuse to give me my money back. Still sore about it. Oh and the website tried to charge me several times so that my bank had to put a hold on my account for suspicious activity. Buyer beware!
58 people found this review helpful
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Marie Cerda
December 3, 2022
No way to cancel but they keep charging you! I paid for 3 mo then wanted to cancel. In the app it says to cancel in the Google Play store - Play didn't show a subscription. Then they charged me for another 3 mos. It had set up a recurring charge in PayPal! I contacted them for a refund since I didn't know I was even still subscribed & had no way to cancel. They told me they "weren't authorized" to refund me & I had to "wait for a decision" from someone. No one has followed up. Total scam.
64 people found this review helpful
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Health Score
December 5, 2022
We're terribly sorry for the inconvenience caused. Please contact us at hello@effecto.app so we can help you get this issue resolved. We're looking forward to your email.

What’s new

MInor Bug Fixes