Eight Sleep

Eight Sleep

About this app

The Eight Sleep Pod is the intelligent sleep system that gives you up to one hour more of sleep every night. It cools. It heats. It elevates.

PERSONALIZED SLEEP WITH AUTOPILOT
Autopilot is the intelligence behind the Pod. It adjusts your temperature and elevation to perfect your sleep experience. Autopilot uses your daily activity and recovery metrics (calories burned, steps, resting heart rate) to personalize your overnight temperature for optimal recovery.

LEARN ABOUT YOUR SLEEP AND HEALTH
View your sleep stages, time slept, heart rate, HRV, and snoring. Plus, receive personalized insights and recommendations.

WAKE UP REFRESHED
With customizable chest-level vibration and a gradual thermal change, you will wake up gently and feel fully refreshed.

TWO SLEEP PROFILES PER POD
Autopilot creates a profile for up to two individuals on the same Pod and refines overtime.

Have questions? We’re here to help. Email us at [e-mail].

Terms of Use:
- www.eightsleep.com/app-terms-conditions/
- www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings and reviews

App won't load and I've wasted 45 minutes trying to figure out what's wrong. Uninstalled it to see if that would help and now it won't even let me log in. Plus, it decided to increase the temperature so the bed is TOO HOT!!!!!! The app also won't open on my husband's phone, so something is clearly wrong with it. What a terrible experience right before trying to go to sleep, which is going to be challenging anyway since it's too hot!

With the AWS outage eight sleep's biggest flaw came to light - the products completely stop working if the app is out! Zero manual controls. It was, I swear, 100 degrees in my bed at 1 am, I spent an hour awake, trying to figure out how to escape the heat and fix the pod. After an hour I just unplugged the whole thing and had an awful 4 remaining hours of sleep. I also had to change my alarms since I couldn't rely on the pod waking me up if the app was out. Unacceptable for the price

I have been a loyal customer since 2019. In the time that I have used their sleep system (2019 to today), I have been through 3 covers. All of them eventually leaked. Two were within warranty, and one outside of it. None of them survived more than 2 years without a problem. Each time, I paid the extra cost for the so-called "upgrade." The third cover made it out of the warranty period without issues, but then failed shortly thereafter. Now, they want to charge a subscription fee on top of it.

What’s new

Eight Sleep continues to revolutionize how the world sleeps — and now, how you wake up.


With our October 2025 Release, we're introducing our most intelligent and personalized experience yet. This update brings refreshed Performance Windows, a new Nap Mode, and the option to opt into our latest SMS flow — all designed to make your mornings smoother, your nights more restorative, and your sleep truly adaptive.