Eight Sleep

4.6
2.2K reviews
50K+
Downloads
Content rating
Everyone
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About this app

The Eight Sleep Pod is the intelligent sleep system that gives you up to one hour more of sleep every night. It cools. It heats. It elevates.

PERSONALIZED SLEEP WITH AUTOPILOT
Autopilot is the intelligence behind the Pod. It adjusts your temperature and elevation to perfect your sleep experience. Autopilot uses your daily activity and recovery metrics (calories burned, steps, resting heart rate) to personalize your overnight temperature for optimal recovery.

LEARN ABOUT YOUR SLEEP AND HEALTH
View your sleep stages, time slept, heart rate, HRV, and snoring. Plus, receive personalized insights and recommendations.

WAKE UP REFRESHED
With customizable chest-level vibration and a gradual thermal change, you will wake up gently and feel fully refreshed.

TWO SLEEP PROFILES PER POD
Autopilot creates a profile for up to two individuals on the same Pod and refines overtime.

Have questions? We’re here to help. Email us at support@eightsleep.com.

Terms of Use:
- www.eightsleep.com/app-terms-conditions/
- www.apple.com/legal/internet-services/itunes/dev/stdeula/
Updated on
Oct 13, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
2.14K reviews
Jessica Hite
October 12, 2025
The app is very usefull in many ways it also helps that tou can change the temperature right in bed and it has been helping me sleep at night ive been very pleased with the results,however when the electricity goes out the bed get very cold other than that's its a great bed and app! There also haven't been any ads in the app for me, which is a huge plus!
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SHANE BUBLITZ
August 15, 2025
I have been a loyal customer since 2019. In the time that I have used their sleep system (2019 to today), I have been through 3 covers. All of them eventually leaked. Two were within warranty, and one outside of it. None of them survived more than 2 years without a problem. Each time, I paid the extra cost for the so-called "upgrade." The third cover made it out of the warranty period without issues, but then failed shortly thereafter. Now, they want to charge a subscription fee on top of it.
8 people found this review helpful
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Davida Hedley
June 3, 2025
So disappointed in what's happening. Inaccurate data, now the new update doesn't show data. I purchased this for peace of mind because of my illness and it has been adding stress. Back to my wearables, with a paid subscription here and the base isn't cheap. I expected better than this. UPDATE 6/3: Still having issues with data and the change to the new graphs are so much harder to read. The time increments are vague and no real time tracking. What make the app worse?
14 people found this review helpful
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Eight Sleep
May 19, 2025
Hi there, we sincerely apologize for the no data issue. The "you're away" issue should be resolved. Please message appsupport@eightsleep.com if you're still encountering this.

What’s new

Eight Sleep is well-known for helping members get a better night’s rest with pioneering sleep technology. With our latest app update, we aim to make your mornings even brighter.

The 2025 Spring Release introduces significant updates that unlock a new level of personalized sleep, including smarter alarms, richer sleep and health insights, and more intuitive Pod controls.