Eight Sleep

4.6
2.09K reviews
50K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

The Eight Sleep Pod is the intelligent sleep system that gives you up to one hour more of sleep every night. It cools. It heats. It elevates.

PERSONALIZED SLEEP WITH AUTOPILOT
Autopilot is the intelligence behind the Pod. It adjusts your temperature and elevation to perfect your sleep experience. Autopilot uses your daily activity and recovery metrics (calories burned, steps, resting heart rate) to personalize your overnight temperature for optimal recovery.

LEARN ABOUT YOUR SLEEP AND HEALTH
View your sleep stages, time slept, heart rate, HRV, and snoring. Plus, receive personalized insights and recommendations.

WAKE UP REFRESHED
With customizable chest-level vibration and a gradual thermal change, you will wake up gently and feel fully refreshed.

TWO SLEEP PROFILES PER POD
Autopilot creates a profile for up to two individuals on the same Pod and refines overtime.

Have questions? We’re here to help. Email us at support@eightsleep.com.

Terms of Use:
- www.eightsleep.com/app-terms-conditions/
- www.apple.com/legal/internet-services/itunes/dev/stdeula/
Updated on
Sep 2, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
2.02K reviews
SHANE BUBLITZ
August 15, 2025
I have been a loyal customer since 2019. In the time that I have used their sleep system (2019 to today), I have been through 3 covers. All of them eventually leaked. Two were within warranty, and one outside of it. None of them survived more than 2 years without a problem. Each time, I paid the extra cost for the so-called "upgrade." The third cover made it out of the warranty period without issues, but then failed shortly thereafter. Now, they want to charge a subscription fee on top of it.
5 people found this review helpful
Did you find this helpful?
Alexandra Yamada
June 9, 2025
Design of new update is terrible. I liked the layout of the previous version of the app. Also the font choice is so hard to read and everything looks too narrow and tall. The sleep data does not load correctly after sleep ends, sometimes the red and green circles aren't there and sometimes it doesn't even register the sleep until later.
6 people found this review helpful
Did you find this helpful?
Caliverse
July 9, 2025
The recent overhaul of the app completely ruined its accuracy, efficacy, and even its ease of navigation. Ever since they rearranged everything (like making ON/OFF totally unintuitive), it has been registering incorrect sleep durations and sleep scores for us. It will even retroactively adjust correct data and make it completely wrong, like changing an 8-hour session to a 1-hour night sleep. It doesn't help that the unit has also stopped cooling after only a year of use.
8 people found this review helpful
Did you find this helpful?
Eight Sleep
July 15, 2025
Hi, we apologize for any issue you might be having. Could you please message appsupport@eightsleep.com so we can look further into this?

What’s new

Eight Sleep is well-known for helping members get a better night’s rest with pioneering sleep technology. With our latest app update, we aim to make your mornings even brighter.

The 2025 Spring Release introduces significant updates that unlock a new level of personalized sleep, including smarter alarms, richer sleep and health insights, and more intuitive Pod controls.