InFlow - Breathing Exercises

Contains adsIn-app purchases
10+
Downloads
Content rating
Everyone
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About this app

Discover calm and clarity with InFlow, your intuitive breathing companion. Whether you need relief from stress, better sleep, or improved focus, our simple yet powerful breathing exercises guide you towards mindfulness and inner peace.

KEY FEATURES:
• Four Proven Breathing Techniques:
- Box Breathing (4-4-4-4): Boost focus and reduce stress
- Relaxing Breathing (4-7-8): Promote relaxation and sleep
- Coherent Breathing (5-5): Balance heart rate variability and find calm
- Yoga Breathing (6-2-6): Achieve mind-body balance and deepen meditation
• Custom Breathing Patterns: Create your own personalized breathing routines
• Haptic Feedback: Gentle vibrations sync perfectly with your breathing rhythm
• Voice Guidance: Experience comfort of having a meditation guide by your side
• 11 Beautiful Color Themes: Earth, Forest, Ocean, Sage, Lavender, Sand, Slate, Terracotta, Muted Blue, Warm Gray, Monochrome
• Dark Mode: Easy on your eyes, perfect for nighttime meditation

PERFECT FOR:
• People struggling to fall asleep
• Anyone experiencing stress or anxiety
• Beginners starting meditation or yoga practice
• Professionals seeking better focus and concentration
• Anyone wanting to improve sleep quality
• Those who prefer self-guided breathing exercises

CUSTOMIZATION OPTIONS:
• Choose from multiple breathing patterns for different situations
• Create and save your custom breathing routines
• Fine-tune vibration and sound feedback settings
• Select your favorite theme and enable dark mode
• Multiple language support for accessibility

WHY CHOOSE INFLOW?
InFlow is designed with simplicity and effectiveness at its core. We've stripped away complex features and unnecessary menus to provide a clean, intuitive interface that lets you focus on what truly matters: your breathing practice. Our elegant design and smooth animations create a serene atmosphere that helps you find peace and balance.

Start your journey to a calmer, more mindful life with InFlow today!
Updated on
Jan 11, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What’s new

The screen no longer locks automatically during breathing sessions.