Best Calisthenics

Contains ads
1K+
Downloads
Content rating
Teen
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About this app

Best Calisthenics Routine

# Upper Body
- Push-up (Juarez Valley Method)
- Pull-up (Pyramid & Inverted Pyramid Sets)

# Lower Body
- Squat & Lunge (Deck Of Pain)

# Full Body
- Burpee Test (Pyramid & Inverted Pyramid Sets)
Updated on
Apr 2, 2021

Data safety

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What's new

Fixed a deck of card bug.