Equily : Habitudes santé

Equily Co

About this app

Adopt simple and sustainable health habits. A few consistent habits over time are more effective than any intensive program. Consistency trumps performance.

Equily starts where you are and adapts to your pace, constraints, and goals, without pressure or guilt.

Why choose Equily?

Science-based: Each habit is based on WHO recommendations and peer-reviewed studies.
Maximum impact with minimal effort: We select the few most impactful health habits that require the least effort, so they truly become ingrained.
All the pillars of health: physical activity, nutrition, sleep, and mental well-being. A holistic view, not just about sports.
Adapted to your daily life: Your habits adjust to your fatigue, your travels, and your busy schedule. Your plan readjusts itself.

A simple 3-step method:

Describe your profile: a short questionnaire to identify your goals.
Equily builds your plan: the healthy habits that will have the greatest impact for you.
Progress sustainably: your plan evolves with your pace and constraints. Equily adapts to you. Not the other way around.

Because it's about your health, we apply the strictest standards:

French application, data hosted in Europe.
Full compliance with GDPR.

Your data is never sold.

Equily's core features are free, so everyone can take control of their health.

Get started today, for years of good health.

What’s new

Correction de bugs