Equily: Healthy Habit Tracker

Equily Co

About this app

Take care of your everyday wellbeing after 50, one habit at a time. Equily creates a personal plan to help you stay active, wind down before bed and make room for more balanced meals.

A PLAN FOR YOUR DAILY LIFE
Answer a few questions about your goals and circumstances. Then follow a clear daily plan with practical habits you can build at your own pace.

MOVEMENT, SLEEP AND NUTRITION
• Make walking and exercise part of your routine.
• Prepare for bedtime with an evening wind-down routine.
• Build healthy eating habits around balanced meals.
• Take a pause with breathing exercises.

FLEXIBLE DAILY ROUTINES
Busy days, low energy and travel happen. Adjust your plan to fit your day. Equily helps you work towards consistency without pressure or guilt.

SIMPLE HABIT TRACKING
See your daily habits, set reminders and follow your progress over time. Keep a clear view of the actions you complete.

INFORMED BY RESEARCH
Equily draws on public health recommendations and research to suggest practical habits for movement, sleep and nutrition.

IN ENGLISH AND FRENCH
Choose your language, measurement units and time format in the app’s preferences.

Privacy policy: https://cdn.equily.cloud/legal/privacy.html

What’s new

• Improved layouts for phones and tablets, with landscape support on tablets.
• Simpler sign-up and clearer guidance to help you get started.
• Improved step tracking, especially on tablets and when the clocks change.
• Easier guest account saving to keep your progress.
• Bug fixes and display improvements.